Heavenly cheese coffee cake

Packaged product Sweets and Desserts Bakery Fresh Goodness

Heavenly cheese coffee cake contains 340 kcal per 100 g. A serving, 0.125 cake, 50 g (50 g) provides about 170 kcal.

Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

100 g provides 27% of the Daily Value for Vitamin A and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Heavenly cheese coffee cake by Bakery Fresh Goodness, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
6 gprotein
38 gcarbohydrates
18 gfat
170kcal in serving, 0.125 cake, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 18 g 23%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 420 mg 18%
Total carbohydrates L 38 g 14%
Dietary fiber L 2 g 7%
Total sugars L 16 g
Protein L 6 g 12%
Vitamin A L 240 µg27%
Vitamin C L 0 mg0%
Calcium L 40 mg3%
Iron L 2.2 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 45%Fat: 48%340kcal / 100 g
  • Protein 7%
  • Carbohydrates 45%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A27%Iron12%Calcium3%Vitamin C0%

Nutritional insights

  • Protein6 gin the top quarter of sweets and desserts (median 4.4 g)
  • Fiber2 gabove the median for sweets and desserts (median 1.4 g)
  • Sugars16 gin the lowest quarter of sweets and desserts (median 31 g)
  • Saturated fat8 gabove the median for sweets and desserts (median 6.7 g)
  • Sodium420 mgin the top quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L800 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 380 kcal340 kcal
Protein 6 g6 g
Carbohydrates 44 g38 g
Fat 20 g18 g
Fiber 2 g2 g
Sugars 16 g16 g
Sodium 420 mg420 mg

Product details

Brand
Bakery Fresh Goodness
Barcode
0041573241186
Quantity
14 oz
Label serving
0.125 cake (50 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), margarine (palm oil, soybean oil, water, salt, contains less than 2% of: vegetable mono & diglycerides, soy lecithin, sodium benzoate [a preservative], citric acid, natural & artificial flavor, vitamin a palmitate added, beta carotene [color], whey, vitamin d), sugar, water, whole eggs, milk, neufchatel cheese (cultured pasteurized milk and cream, salt, carob bean gum), high fructose corn syrup, palm oil, hydrated monoglyceride (water, monoglycerides), contains 2% or less of: corn syrup, nonfat milk, yeast, salt, milk protein concentrate, cheese culture, modified corn starch, microcrystalline cellulose, carob bean gum, lactic acid, tapioca dextrin, sodium stearoyl lactylate, artificial flavor, mono - and diglycerides, citric acid, casein, whey, agar, calcium lactate, lemon juice concentrate, dextrose, soy lecithin, artificial color, sodium bicarbonate, xanthan gum, ascorbic acid, apocarotenal (for color), potassium sorbate (preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggMilkPalm oilYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2111663. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041573241186. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Heavenly cheese coffee cake?

100 g of Heavenly cheese coffee cake has 340 kcal. Serving, 0.125 cake, 50 g (50 g): about 170 kcal.

How much protein is in Heavenly cheese coffee cake?

Heavenly cheese coffee cake contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 0.125 cake, 50 g (50 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).

How many carbs are in Heavenly cheese coffee cake?

Heavenly cheese coffee cake has 38 g of total carbohydrates per 100 g, including 2 g of fiber and 16 g of sugars.

How much fat is in Heavenly cheese coffee cake?

Heavenly cheese coffee cake contains 18 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Heavenly cheese coffee cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (27% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Heavenly cheese coffee cake?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.