Heat & Eat Steamed Basmati Rice

Packaged product Grains and Pasta Kitchen 88

Heat & Eat Steamed Basmati Rice contains 140 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 210 kcal.

Roughly 80% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 158 kcal per 100 g across 164 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Heat & Eat Steamed Basmati Rice by Kitchen 88, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
3.3 gprotein
28 gcarbohydrates
1.7 gfat
210kcal in serving, 1 serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.67 g 3%
Sodium L 6.7 mg 0.3%
Total carbohydrates L 28 g 10%
Dietary fiber L 1.3 g 5%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Potassium L 6.7 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 80%Fat: 11%140kcal / 100 g
  • Protein 10%
  • Carbohydrates 80%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0.1%

Nutritional insights

  • Protein3.3 gbelow the median for grains and pasta (median 3.5 g)
  • Fiber1.3 gbelow the median for grains and pasta (median 1.6 g)
  • Fat1.7 gbelow the median for grains and pasta (median 2.2 g)
  • Saturated fat0.67 gin the top quarter of grains and pasta (median 0.4 g)
  • Sodium6.7 mgin the lowest quarter of grains and pasta (median 176 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kitchen 88
Barcode
8858011802166
Quantity
150 g
Label serving
1 serving (150 g)
Category
Precooked rices
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked basmati rice (water, rice), Rice bran oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Arroz cocido redondo La Villa 141 2.6 g 27.4 g 2.3 g
Special Mexican Style Rice WORLDWIDE FOODS 139 3.4 g 25.7 g 2 g
Riz Basmati Ben's Original 142 3.1 g 29 g 1.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8858011802166. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Heat & Eat Steamed Basmati Rice?

100 g of Heat & Eat Steamed Basmati Rice has 140 kcal. Serving, 1 serving, 150 g (150 g): about 210 kcal.

How much protein is in Heat & Eat Steamed Basmati Rice?

Heat & Eat Steamed Basmati Rice contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 1 serving, 150 g (150 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 3.5 g).

How many carbs are in Heat & Eat Steamed Basmati Rice?

Heat & Eat Steamed Basmati Rice has 28 g of total carbohydrates per 100 g, including 1.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heat & Eat Steamed Basmati Rice?

Heat & Eat Steamed Basmati Rice contains 1.7 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

How much sodium is in Heat & Eat Steamed Basmati Rice?

100 g contains 6.7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.