How many calories are in Healthy grains energy Pineapple Mango?

100 g of Healthy grains energy Pineapple Mango has 400 kcal. Serving, 1 bar, 40 g (40 g): about 160 kcal.

How much protein is in Healthy grains energy Pineapple Mango?

Healthy grains energy Pineapple Mango contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 bar, 40 g (40 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.2 g).

How many carbs are in Healthy grains energy Pineapple Mango?

Healthy grains energy Pineapple Mango has 70 g of total carbohydrates per 100 g, including 10 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Healthy grains energy Pineapple Mango?

Healthy grains energy Pineapple Mango contains 12.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Healthy grains energy Pineapple Mango?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Healthy grains energy Pineapple Mango

Packaged product Sweets and Desserts Kind Bar

Healthy grains energy Pineapple Mango contains 400 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 160 kcal.

Roughly 66% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

7.5 gprotein

70 gcarbohydrates

12.5 gfat

160kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	12.5 g	16%
Saturated fat L	2.5 g	13%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	250 mg	11%
Total carbohydrates L	70 g	25%
Dietary fiber L	10 g	36%
Total sugars L	20 g
Added sugars L	12.5 g	25%
Protein L	7.5 g	15%
Vitamin D L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 66%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.5 gbelow the median for sweets and desserts (median 8.2 g)
Fiber10 gin the top quarter of sweets and desserts (median 6 g)
Sugars20 gin the lowest quarter of sweets and desserts (median 30 g)
Fat12.5 gin the lowest quarter of sweets and desserts (median 20 g)
Saturated fat2.5 gin the lowest quarter of sweets and desserts (median 6.3 g)
Sodium250 mgin the top quarter of sweets and desserts (median 125 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Product details

Brand: Kind Bar
Barcode: 0602652670633
Quantity: 200g
Label serving: 1 bar (40 g)
Category: Bars
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oats, tapioca syrup, brown rice flour, cane sugar, canola oil, dried mango, millet, dried pineapple, tapioca fiber, buckwheat, amaranth, palm kernel oil, chicory root fiber, natural flavor, oat milk powder, salt, quinoa, brown rice syrup, honey, soy lecithin, Vitamin E (mixed tocopherols for freshness). Allergen information: Contains soy. May contain peanuts and tree nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Rice Sugar Rapeseed (canola) oil Salt Honey

Similar products

Food	Calories	Protein	Carbs	Fat
Nut & Seed Bar, Dark Chocolate Pretzel Munk Pack	400	14.3 g	45.7 g	25.7 g
Organic Kids MacroBars Chocolate Chip Cookie Dough GoMacro	400	16 g	56 g	14 g
Barres croquantes Selection	400	4 g	80 g	8 g
Dark Chocolate Chip / Chocolate Pretzel NuGo	400	24 g	50 g	14 g
Barretta Misura	400	13 g	36 g	18 g
Organic Soft Baked Oat Bar MADEGOOD MORNINGS	400	6.7 g	66.7 g	13.3 g
Barres croquantes aux fruits Trident	400	4 g	80 g	8 g
Multi-pack Dipped Snack Bar - Birthday Cake, Cookies & Crème Simply Protein	400	28 g	52 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0602652670633. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.