Hawaiian bakery rolls

Packaged product Bread and Baked Goods Sara Lee artisans bakery bread

Hawaiian bakery rolls contains 283 kcal per 100 g. A serving, 1 roll, 40 g (40 g) provides about 113 kcal.

Roughly 70% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 16,458,773% of the Daily Value for selenium, 882,906% of the Daily Value for Folate (B9) and 300,392% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hawaiian bakery rolls by Sara Lee artisans bakery bread, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
283kcal per 100 g
8.4 gprotein
48 gcarbohydrates
5.3 gfat
113kcal in serving, 1 roll, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 5.3 g 7%
Saturated fat L 0.76 g 4%
Trans fat L 0 g
Cholesterol L 0.005 mg 0%
Sodium L 168 mg 7%
Total carbohydrates L 48 g 17%
Dietary fiber L 6 g 22%
Total sugars L 2.6 g
Added sugars L 1.5 g 3%
Protein L 8.4 g 17%
Vitamin A L 0.16 µg0%
Vitamin C L 0.17 mg0.2%
Vitamin D L 0.088 µg0.4%
Vitamin E L 0.61 mg4%
Thiamin (B1) L 0.41 mg34%
Riboflavin (B2) L 3,905 mg300,392%
Niacin (B3) L 0.69 mg4%
Pantothenic acid (B5) L 0.4 mg8%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 3,531,625 µg882,906%
Vitamin B12 L 0.005 µg0.2%
Calcium L 99.8 mg8%
Iron L 2.7 mg15%
Magnesium L 78 mg19%
Phosphorus L 216 mg17%
Potassium L 251 mg5%
Zinc L 1.8 mg17%
Copper L 0.32 mg36%
Manganese L 1.6 mg68%
Selenium L 9,052,325 µg16,458,773%
Iodine L 13 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 70%Fat: 17%283kcal / 100 g
  • Protein 12%
  • Carbohydrates 70%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium16,458,773%Folate (B9)882,906%Riboflavin (B2)300,392%Manganese68%Copper36%Thiamin (B1)34%Magnesium19%Phosphorus17%Zinc17%Iron15%

Nutritional insights

  • Protein8.4 gbelow the median for bread and baked goods (median 8.9 g)
  • Fiber6 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars2.6 gbelow the median for bread and baked goods (median 3 g)
  • Fat5.3 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0.76 gabove the median for bread and baked goods (median 0.46 g)
  • Sodium168 mgin the lowest quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water25.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L2.5 g
Sugars and starch (1)
Starch L39.3 g
Carotenoids (1)
Beta-carotene L3.9 µg
Other components (2)
Water L25.8 g
Alcohol L0 g

Product details

Brand
Sara Lee artisans bakery bread
Barcode
0072945766167
Quantity
482 g
Label serving
1 roll (40 g)
Category
Breads
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED WHEAT FLOUR, WATER, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), WHEAT GLUTEN, SALT, CALCIUM PROPIONATE, SORBIC ACID, NATURAL FLAVORS, DATEM, GRAIN VINEGAR, MONOGLYCERIDES, CORN FLOUR, CITRIC ACID, SEA SALT, REB A (STEVIA LEAF SWEETENER), SPICE, COLORING, SOY LECITHIN, SESAME SEEDS. Contains: Wheat, Soy, Sesame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0072945766167. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hawaiian bakery rolls?

100 g of Hawaiian bakery rolls has 283 kcal. Serving, 1 roll, 40 g (40 g): about 113 kcal.

How much protein is in Hawaiian bakery rolls?

Hawaiian bakery rolls contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 3.3 g in serving, 1 roll, 40 g (40 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Hawaiian bakery rolls?

Hawaiian bakery rolls has 48 g of total carbohydrates per 100 g, including 6 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hawaiian bakery rolls?

Hawaiian bakery rolls contains 5.3 g of fat per 100 g, of which 0.76 g is saturated (4% of the Daily Value).

What vitamins and minerals does Hawaiian bakery rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (16,458,773% DV), Folate (B9) (882,906% DV), Riboflavin (B2) (300,392% DV), manganese (68% DV) and copper (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hawaiian bakery rolls?

100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.