Hawaiian Bakery Buns

Packaged product Bread and Baked Goods artesano bakery bread

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Hawaiian Bakery Buns contains 442 kcal per 100 g. A serving, 1 bun, 67 g (67 g) provides about 296 kcal.

Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 49% of the Daily Value for Folate (B9), 31% of the Daily Value for Thiamin (B1) and 23% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hawaiian Bakery Buns by artesano bakery bread, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
442kcal per 100 g
9 gprotein
52.2 gcarbohydrates
3.7 gfat
296kcal in serving, 1 bun, 67 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 3.7 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 448 mg 19%
Total carbohydrates L 52.2 g 19%
Dietary fiber L 3 g 11%
Total sugars L 7.5 g
Added sugars L 14 g 28%
Protein L 9 g 18%
Vitamin D L 0 µg0%
Thiamin (B1) L 0.37 mg31%
Riboflavin (B2) L 0.27 mg21%
Folate (B9) L 194 µg49%
Calcium L 14.9 mg1%
Iron L 4.2 mg23%
Potassium L 89.6 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 75%Fat: 12%442kcal / 100 g
  • Protein 13%
  • Carbohydrates 75%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)49%Thiamin (B1)31%Iron23%Riboflavin (B2)21%Potassium2%Calcium1%Vitamin D0%

Nutritional insights

  • Protein9 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber3 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars7.5 gabove the median for bread and baked goods (median 4 g)
  • Fat3.7 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium448 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.75 g
Polyunsaturated fat L2.2 g

Product details

Brand
artesano bakery bread
Barcode
0070162958716
Quantity
1 l
Label serving
1 bun (67 g)
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, vegetable oils (soybean, canola), contains 2% or less of: wheat gluten, salt, vital wheat gluten, potato flakes, contains less than 2% of each of the following: cultured wheat flour, soy flour, wheat starch, honey, molasses, dough conditioners (monoglycerides, calcium sulfate, sodium stearoyl lactylate, ascorbic acid, enzymes), vinegar, calcium propionate (preservative), maltodextrin, corn starch, citric acid, beta carotene (color), grain vinegar, turmeric (color), annatto (color), dextrose, yeast extract, soy lecithin, cornstarch, sesame seeds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastSaltPotatoHoneyVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070162958716. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hawaiian Bakery Buns?

100 g of Hawaiian Bakery Buns has 442 kcal. Serving, 1 bun, 67 g (67 g): about 296 kcal.

How much protein is in Hawaiian Bakery Buns?

Hawaiian Bakery Buns contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 1 bun, 67 g (67 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Hawaiian Bakery Buns?

Hawaiian Bakery Buns has 52.2 g of total carbohydrates per 100 g, including 3 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hawaiian Bakery Buns?

Hawaiian Bakery Buns contains 3.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Hawaiian Bakery Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (49% DV), Thiamin (B1) (31% DV), iron (23% DV) and Riboflavin (B2) (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hawaiian Bakery Buns?

100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.