HARVEST APPLE Salad Kit

Packaged product Vegetables Trader Joe's

HARVEST APPLE Salad Kit contains 170 kcal per 100 g. A serving, 4 cup, 100 g (100 g) provides about 170 kcal.

Roughly 63% of its calories come from fat, with 30% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (160 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

HARVEST APPLE Salad Kit by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
3 gprotein
13 gcarbohydrates
12 gfat
170kcal in serving, 4 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 12 g 15%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 170 mg 7%
Total carbohydrates L 13 g 5%
Dietary fiber L 2 g 7%
Total sugars L 10 g
Added sugars L 6 g 12%
Protein L 3 g 6%
Vitamin D L 0.1 µg0.5%
Calcium L 100 mg8%
Iron L 1 mg6%
Potassium L 290 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 30%Fat: 63%170kcal / 100 g
  • Protein 7%
  • Carbohydrates 30%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium6%Iron6%Vitamin D0.5%

Nutritional insights

  • Sugars10 gin the top quarter of vegetables (median 3 g)
  • Fat12 gabove the median for vegetables (median 11.5 g)
  • Sodium170 mgin the lowest quarter of vegetables (median 290 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00689045
Label serving
4 cup (100 g)
Category
Salad kit
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

spring mix, green leaf, spinach, kale, green leaf lettuce, mizuna, butter lettuce, tango, green oak lettuce, green chard, arugula, frisee, red leaf chard, red leaf lettuce, lolla rossa, radicchio, red oak lettuce, cheddar cheese, pasteurized milk, cheese cultures, salt, anti-caking agent, apple cinnamon chips, dried apples, cinnamon, pecans, apple vinaigrette, water, apple juice concentrate, apple cider vinegar, extra virgin olive oil, canola oil, soybean oil, cane sugar, dijon mustard, apple cider vinegar, water, mustard seed, salt, spices, dried garlic, dried onion, molasses, xanthan gum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSaltAppleCinnamonVinegarOlive oilRapeseed (canola) oil

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Classic Caesar Salad Kit 365 Whole Foods Market 180 4 g 9 g 16 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00689045. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in HARVEST APPLE Salad Kit?

100 g of HARVEST APPLE Salad Kit has 170 kcal. Serving, 4 cup, 100 g (100 g): about 170 kcal.

How much protein is in HARVEST APPLE Salad Kit?

HARVEST APPLE Salad Kit contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 4 cup, 100 g (100 g). About 7% of its calories come from protein.

How many carbs are in HARVEST APPLE Salad Kit?

HARVEST APPLE Salad Kit has 13 g of total carbohydrates per 100 g, including 2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in HARVEST APPLE Salad Kit?

HARVEST APPLE Salad Kit contains 12 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in HARVEST APPLE Salad Kit?

100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.