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Harris teeter, h.t. traders, wasabiyaki sauce

Packaged product Soups and Sauces Harris Teeter

Harris teeter, h.t. traders, wasabiyaki sauce contains 186 kcal per 100 g. A serving, 2 tbsp, 35 g (35 g) provides about 65 kcal.

Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

186kcal per 100 g
5.7 gprotein
37.1 gcarbohydrates
0 gfat
65kcal in serving, 2 tbsp, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3,090 mg 134%
Total carbohydrates L 37.1 g 13%
Dietary fiber L 0 g 0%
Total sugars L 34.3 g
Protein L 5.7 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 87%186kcal / 100 g
  • Protein 13%
  • Carbohydrates 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein5.7 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars34.3 gin the top quarter of soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium3,090 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 186 kcal186 kcal
Protein 5.7 g5.7 g
Carbohydrates 37.1 g37.1 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 34.3 g34.3 g
Sodium 3,086 mg3,090 mg

Product details

Brand
Harris Teeter
Barcode
0072036010582
Label serving
2 Tbsp (35 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, soy sauce (water, soy bean, wheat flour, salt), sugar, onion, garlic, sesame seed, salt, ginger, wasabi paste (horseradish), wasabi, water, sorbitol, salt, mustard oil), acetic acid, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarOnionGarlicSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 357714. License: CC0 1.0 (U.S. public domain). Source record dated May 25, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0072036010582. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Harris teeter, h.t. traders, wasabiyaki sauce?

100 g of Harris teeter, h.t. traders, wasabiyaki sauce has 186 kcal. Serving, 2 tbsp, 35 g (35 g): about 65 kcal.

How much protein is in Harris teeter, h.t. traders, wasabiyaki sauce?

Harris teeter, h.t. traders, wasabiyaki sauce contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 35 g (35 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Harris teeter, h.t. traders, wasabiyaki sauce?

Harris teeter, h.t. traders, wasabiyaki sauce has 37.1 g of total carbohydrates per 100 g, including 0 g of fiber and 34.3 g of sugars.

How much fat is in Harris teeter, h.t. traders, wasabiyaki sauce?

Harris teeter, h.t. traders, wasabiyaki sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Harris teeter, h.t. traders, wasabiyaki sauce?

100 g contains 3,090 mg of sodium, 134% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.