Harris teeter, chocolate covered sundae cones
Packaged product Sweets and Desserts Harris Teeter
Harris teeter, chocolate covered sundae cones contains 312 kcal per 100 g. A serving, 1 cone, 93 g (93 g) provides about 290 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 11.8 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 113 mg | 5% |
| Total carbohydrates L | 38.7 g | 14% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 25.8 g | |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 64.5 µg | 7% |
| Vitamin C L | 1.3 mg | 1% |
| Calcium L | 108 mg | 8% |
| Iron L | 0.39 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber1.1 gabove the median for sweets and desserts (median 0.3 g)
- Sugars25.8 gin the top quarter of sweets and desserts (median 21.9 g)
- Fat16.1 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat11.8 gin the top quarter of sweets and desserts (median 6.4 g)
- Sodium113 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 215 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 312 kcal | 312 kcal |
| Protein | 4.3 g | 4.3 g |
| Carbohydrates | 38.7 g | 38.7 g |
| Fat | 16.1 g | 16.1 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 25.8 g | 25.8 g |
| Sodium | 113 mg | 113 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036714008
- Label serving
- 1 CONE (93 g)
- Category
- Frozen desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ice cream - milk, cream, corn syrup, sugar, whey, buttermilk, maltodextrin, cellulose gel, mono-and diglycerides, guar gum, locust bean gum, cellulose gum, polysorbate 80, natural and artificial flavor, carrageenan, sucralose. chocolate flavored coatings - sugar, coconut oil, cocoa processed with alkali, cocoa, partially hydrogenated soybean and palm kernel oil, nonfat dry milk, whey, whole milk powder, chocolate liquor, soybean oil, hydrogenated palm oil, soy lecithin (emulsifier), salt, artificial flavors. cone - bleached wheat flour, sugar, vegetable shortening (soybean oil and/ or palm oil), soy lecithin (emulsifier), salt, caramel color, artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamSugarCoconut oilPalm oilSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White chocolate ice cream bars Magnum | 312 | 2.6 g | 31.2 g | 19.5 g |
| Magnum DARK Magnum | 312 | 2.6 g | 29.9 g | 20.8 g |
| Sundae Cones Harris Teeter | 312 | 4.3 g | 38.7 g | 16.1 g |
| Cinnamon Churro The London Dough Co. | 312 | 3.1 g | 40.6 g | 12.5 g |
| Premium Ice Cream Best Choice | 312 | 6.3 g | 32.8 g | 18.8 g |
| Daily chef, caramel apple stack cake Daily Chef | 312 | 3.7 g | 45.5 g | 12.7 g |
| Chocolate coconut almond chocolate chip handcrafted french pot ice cream, chocolate coconut almond chocolate chip Graeter's | 312 | 4.6 g | 25.7 g | 21.1 g |
| Organic sea salt caramel in chocolate 100% plant based dairy-free frozen dessert, sea salt caramel in chocolate Luna | 312 | 2.6 g | 24.7 g | 24.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harris teeter, chocolate covered sundae cones?
100 g of Harris teeter, chocolate covered sundae cones has 312 kcal. Serving, 1 cone, 93 g (93 g): about 290 kcal.
How much protein is in Harris teeter, chocolate covered sundae cones?
Harris teeter, chocolate covered sundae cones contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 1 cone, 93 g (93 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Harris teeter, chocolate covered sundae cones?
Harris teeter, chocolate covered sundae cones has 38.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 25.8 g of sugars.
How much fat is in Harris teeter, chocolate covered sundae cones?
Harris teeter, chocolate covered sundae cones contains 16.1 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).
How much sodium is in Harris teeter, chocolate covered sundae cones?
100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2015176. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072036714008. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.