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Hard 'N Soft Taco Kit

Packaged product Snacks Old El Paso

Hard 'N Soft Taco Kit contains 226 kcal per 100 g. A serving, 1 portion, 41 g (41 g) provides about 93 kcal.

Roughly 59% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Hard 'N Soft Taco Kit by Old El Paso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
226kcal per 100 g
5.6 gprotein
39.3 gcarbohydrates
9.5 gfat
93kcal in serving, 1 portion, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 9.5 g 12%
Saturated fat L 0.73 g 4%
Sodium L 932 mg 41%
Total carbohydrates L 39.3 g 14%
Dietary fiber L 2.9 g 10%
Total sugars L 4.4 g
Added sugars L 0.76 g 2%
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 59%Fat: 32%226kcal / 100 g
  • Protein 8%
  • Carbohydrates 59%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gbelow the median for snacks (median 7.5 g)
  • Fiber2.9 gbelow the median for snacks (median 4 g)
  • Sugars4.4 gbelow the median for snacks (median 4.5 g)
  • Fat9.5 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0.73 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium932 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 224 kcal226 kcal
Protein 5.1 g5.6 g
Carbohydrates 39.8 g39.3 g
Fat 4.4 g9.5 g
Fiber 2.2 g2.9 g
Sugars 3.2 g4.4 g
Sodium 732 mg932 mg

Product details

Brand
Old El Paso
Barcode
9300695008840
Quantity
350 g
Label serving
1 portion (41 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, water, humectant (glycerin), vegetable oil, wheat gluten, emulsifier (mono - and di-glycerides of fatty acids), dextrose, raising agents (sodium bicarbonate, sodium acid pyrophosphate), food acids (fumaric acid, glucono delta-lactone), salt, preservative (potassium sorbate), water, tomato paste, rehydrated capsicum, onion, modified maize starch (1422), salt, sugar, paprika, food acid (citric acid), chili extract, garlic powder, ground corn, vegetable oil, salt, sugar, maize flour, salt, garlic, paprika, cumin, tomato, onion, food acid (citric acid), oregano, chili powder, anti-caking agent (silicon dioxide), colour (paprika extract), ground bay leaves

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltTomatoOnionSugarGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2182810. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2021. Imported November 6, 2026.
  • Open Food Facts, record 9300695008840. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hard 'N Soft Taco Kit?

100 g of Hard 'N Soft Taco Kit has 226 kcal. Serving, 1 portion, 41 g (41 g): about 93 kcal.

How much protein is in Hard 'N Soft Taco Kit?

Hard 'N Soft Taco Kit contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2.3 g in serving, 1 portion, 41 g (41 g). About 8% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Hard 'N Soft Taco Kit?

Hard 'N Soft Taco Kit has 39.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 4.4 g of sugars.

How much fat is in Hard 'N Soft Taco Kit?

Hard 'N Soft Taco Kit contains 9.5 g of fat per 100 g, of which 0.73 g is saturated (4% of the Daily Value).

How much sodium is in Hard 'N Soft Taco Kit?

100 g contains 932 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.