Hard-Cooked Peeled Egg, Sharp White Cheddar Cheese
Packaged product Snacks Kroger
Hard-Cooked Peeled Egg, Sharp White Cheddar Cheese contains 316 kcal per 100 g. A serving, 1 package, 95 g (95 g) provides about 300 kcal.
Roughly 65% of its calories come from fat, with 18% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 16% of the Daily Value for calcium and 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 23.2 g | 30% |
| Saturated fat L | 9.5 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 195 mg | 65% |
| Sodium L | 674 mg | 29% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 9.5 g | |
| Added sugars L | 9.5 g | 19% |
| Protein L | 14.7 g | 29% |
| Calcium L | 211 mg | 16% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 232 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 17%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gabove the median for snacks (median 7.3 g)
- Fiber2.1 gin the lowest quarter of snacks (median 4 g)
- Sugars9.5 gabove the median for snacks (median 4.9 g)
- Fat23.2 gabove the median for snacks (median 20.8 g)
- Saturated fat9.5 gin the top quarter of snacks (median 3.6 g)
- Sodium674 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 38 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 316 kcal | 316 kcal |
| Protein | 14.7 g | 14.7 g |
| Carbohydrates | 13.7 g | 13.7 g |
| Fat | 23.2 g | 23.2 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 9.5 g | 9.5 g |
| Sodium | 684 mg | 674 mg |
Product details
Ingredients
Hard cooked egg (egg, water, citric acid, sodium benzoate [preservative]), dark chocolate coated almonds (dark chocolate [sugar, chocolate liquor {alkali processed}, cocoa butter, milk fat, soy lecithin {emulsifier}, vanilla and vanillin {artificial flavor}], roasted salted almonds [almonds, salt, peanut and vegetable oil {soybean}], confectioner's glaze), sharp white cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), salt (salt, yellow prussiate of soda), black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hard-Cooked Peeled Egg, Sharp White Cheddar Cheese?
100 g of Hard-Cooked Peeled Egg, Sharp White Cheddar Cheese has 316 kcal. Serving, 1 package, 95 g (95 g): about 300 kcal.
Is Hard-Cooked Peeled Egg, Sharp White Cheddar Cheese high in protein?
Hard-Cooked Peeled Egg, Sharp White Cheddar Cheese contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 14 g in serving, 1 package, 95 g (95 g). About 18% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Hard-Cooked Peeled Egg, Sharp White Cheddar Cheese?
Hard-Cooked Peeled Egg, Sharp White Cheddar Cheese has 13.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 9.5 g of sugars.
How much fat is in Hard-Cooked Peeled Egg, Sharp White Cheddar Cheese?
Hard-Cooked Peeled Egg, Sharp White Cheddar Cheese contains 23.2 g of fat per 100 g, of which 9.5 g is saturated (47% of the Daily Value).
What vitamins and minerals does Hard-Cooked Peeled Egg, Sharp White Cheddar Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hard-Cooked Peeled Egg, Sharp White Cheddar Cheese?
100 g contains 674 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 26, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2475009. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0011110840837. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.