Fruit Rope Mixed Berry

Packaged product Fruits Annie’s

Fruit Rope Mixed Berry contains 316 kcal per 100 g. A serving, 1 rope, 19 g (19 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 17% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

316kcal per 100 g
0 gprotein
84.2 gcarbohydrates
0 gfat
60kcal in serving, 1 rope, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 26 mg 1%
Total carbohydrates L 84.2 g 31%
Dietary fiber L 5.3 g 19%
Total sugars L 68.4 g
Added sugars L 26.3 g 53%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 789 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%316kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium17%Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.71 g)
  • Fiber5.3 gin the top quarter of fruits (median 1.5 g)
  • Sugars68.4 gin the top quarter of fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium26 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 316 kcal316 kcal
Protein 0 g0 g
Carbohydrates 84.2 g84.2 g
Fat 0 g0 g
Fiber 5.3 g5.3 g
Sugars 68.4 g68.4 g
Sodium 26.3 mg26 mg

Product details

Brand
Annie’s
Barcode
0013562136742
Label serving
1 rope (19 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dried Mango SuperValu 316 2.1 g 72 g 1.2 g
Apple Cinnamon Povitica Strawberry Hill 316 3.5 g 50.9 g 10.5 g
Cola Cherry saveur cerise Sodastream 316 0 g 79 g 0 g
Pineapple Whitworths 316 1.1 g 73.7 g 0.3 g
Slow Dried Mango Forest Feast 316 2.6 g 71 g 1 g
Goji Berries Morrisons 316 12 g 53.6 g 2.8 g
Peelerz Gomitas sabor mango Amos 316 2.7 g 75.9 g 0.2 g
Fruit Rope Annie’s 316 0 g 84.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2739126. License: CC0 1.0 (U.S. public domain). Source record dated July 1, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0013562136742. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruit Rope Mixed Berry?

100 g of Fruit Rope Mixed Berry has 316 kcal. Serving, 1 rope, 19 g (19 g): about 60 kcal.

How much protein is in Fruit Rope Mixed Berry?

Fruit Rope Mixed Berry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 rope, 19 g (19 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Fruit Rope Mixed Berry?

Fruit Rope Mixed Berry has 84.2 g of total carbohydrates per 100 g, including 5.3 g of fiber and 68.4 g of sugars.

How much fat is in Fruit Rope Mixed Berry?

Fruit Rope Mixed Berry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fruit Rope Mixed Berry contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Rope Mixed Berry?

100 g contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.