Hand Made Crab Cakes
Packaged product Sweets and Desserts Member's Mark
Hand Made Crab Cakes contains 200 kcal per 100 g. A serving, 1 crab cake, 85 g (85 g) provides about 170 kcal.
Roughly 59% of its calories come from fat, with 26% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (190 kcal per 100 g).
100 g provides 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 94 mg | 31% |
| Sodium L | 753 mg | 33% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 12.9 g | 26% |
| Vitamin A L | 106 µg | 12% |
| Vitamin C L | 5.6 mg | 6% |
| Calcium L | 94 mg | 7% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 271 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 14%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gin the top quarter of sweets and desserts (median 6.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 3 g)
- Fat12.9 gabove the median for sweets and desserts (median 7.2 g)
- Saturated fat2.4 gabove the median for sweets and desserts (median 1.8 g)
- Sodium753 mgin the top quarter of sweets and desserts (median 342 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 12.9 g | 12.9 g |
| Carbohydrates | 8.2 g | 7.1 g |
| Fat | 12.9 g | 12.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.2 g | 0 g |
| Sodium | 478 mg | 753 mg |
Product details
- Brand
- Member's Mark
- Barcode
- 0078742203034
- Label serving
- 1 CRAB CAKE (85 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Swimming crab, mayonnaise (soybean oil and/or canola oil, egg yolks, vinegar, water, salt, sugar, calcium disodium edta preservative), bread crumbs (bleached wheat flour, dextrose, salt, yeast), eggs (eggs, citric acid preservative), red bell peppers, liquid margarine (soybean oil and hydrogenated soybean oil, water, salt, contains less than 2% of mono - and diglycerides, soy lecithin, sodium benzoate (preservative), citric acid, artificial flavor, calcium disodium edta added to protect flavor, beta-carotene color, vitamin a palmitate), green onions, modified food starch, dijon mustard (water, vinegar, mustard seed, salt, white wine, pectin, citric acid, tartaric acid, sugar, spice), garlic (garlic, water, phosphoric acid, sodium benzoate preservative, potassium sorbate preservative), iodized salt (salt, potassium iodide), seasoning blend (salt, spices, paprika color, natural flavor), white pepper, lemon zest (chopped lemon peels, cane sugar, natural lemon flavor), parsley flakes, sodium acid pyrophosphate to retain color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggOnionGarlicSaltRapeseed (canola) oilVinegarSugarWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creole-Spiced Crab Cakes Chef Jenn | 200 | 10.6 g | 12.9 g | 11.8 g |
| Mini Pierogies Wegmans | 200 | 5 g | 36 g | 5 g |
| Cauliflower Pancakes Trader Joe's | 200 | 8.2 g | 24.7 g | 8.2 g |
| Minicroquetas Jamón Dia | 201 | 6 g | 23 g | 8.8 g |
| Spinach & Cheese Fillo Pies The Fillo Factory Inc. | 199 | 6.6 g | 19.1 g | 11 g |
| Gourmet croquetas de jamón ibérico caseras Croquetas Ricas | 202 | 6.3 g | 21.3 g | 10.2 g |
| Sweet Potato Snackers Gabila Food Products Inc. | 202 | 3.5 g | 26.3 g | 3.5 g |
| Chicken Wings Honey Bbq Glazed FOSTER FARMS | 202 | 14.3 g | 7.1 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hand Made Crab Cakes?
100 g of Hand Made Crab Cakes has 200 kcal. Serving, 1 crab cake, 85 g (85 g): about 170 kcal.
Is Hand Made Crab Cakes high in protein?
Hand Made Crab Cakes contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 1 crab cake, 85 g (85 g). About 26% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.3 g).
How many carbs are in Hand Made Crab Cakes?
Hand Made Crab Cakes has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Hand Made Crab Cakes?
Hand Made Crab Cakes contains 12.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Hand Made Crab Cakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hand Made Crab Cakes?
100 g contains 753 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2446784. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0078742203034. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.