Ham & Mushroom Tagliatelle
Packaged product Meals and Dishes Marks & Spencers
Ham & Mushroom Tagliatelle contains 129 kcal per 100 g. A serving, 1 pack, 400 g (400 g) provides about 516 kcal.
Roughly 45% of its calories come from carbohydrates, with 32% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (130 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 189 mg | 8% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.18 g | 0.4% |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 45%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gabove the median for meals and dishes (median 6.4 g)
- Fiber0.6 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sugars1.4 gbelow the median for meals and dishes (median 1.8 g)
- Fat4.6 gbelow the median for meals and dishes (median 4.9 g)
- Saturated fat1.8 gabove the median for meals and dishes (median 1.6 g)
- Sodium189 mgin the lowest quarter of meals and dishes (median 284 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00749145
- Quantity
- 400 g
- Label serving
- 1 pack (400 g)
- Category
- Microwave meals
- Packaging
- Plastic,Cardboard,fresh,Tray
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâtes cuites (34% ) (Semoule de blé dur (contient Gluten) Eau) Lait entier, Jambon fumé au bois de hêtre effiloché (11%) ( Viande de porc (92 %) Sels de salaison (Sel, Conservateur : Nitrite de sodium) Dextrose, Stabilisant: E451, E452, Antioxydant: E301) Champignons de Paris bruns (6 %) Crème britannique (Lait) (3%), Fromage regato (Lait), Eau, Huile de colza, Fromage cheddar affiné (Lait), Fécule de mais, Spécialité fromagère (Lait), Jus de citron, Farine de blé (contient Gluten), Sel, Purée d'ail, Thym, Cèpes déshydratés, Poivre blanc moulu, Poivre noir grossièrement moulu.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamRapeseed (canola) oilWheat flourSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Sea Bass with a Lentil Provencal and Crisp Green Beans Frive | 129 | 12.3 g | 12 g | 3.6 g |
| Korma with rice Quorn | 129 | 4.5 g | 18 g | 3.9 g |
| Crevette sauce aigre-douce et riz cantonnais BK Restauration | 129 | 8.1 g | 14.2 g | 3.9 g |
| Porc à la Provençale et son mélange de céréales Comme j'aime | 129 | 6 g | 18 g | 3.1 g |
| Porc au caramel et son riz Leader Price | 129 | 4.8 g | 21 g | 2.7 g |
| Rougail saucisse et riz Régal du Chef | 129 | 4.2 g | 12 g | 6.7 g |
| Red thai curry Le Patron | 129 | 4.7 g | 16 g | 5.5 g |
| Nouilles chinoises aux légumes Traditions d asie | 129 | 4 g | 18 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham & Mushroom Tagliatelle?
100 g of Ham & Mushroom Tagliatelle has 129 kcal. Serving, 1 pack, 400 g (400 g): about 516 kcal.
How much protein is in Ham & Mushroom Tagliatelle?
Ham & Mushroom Tagliatelle contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 29.6 g in serving, 1 pack, 400 g (400 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.4 g).
How many carbs are in Ham & Mushroom Tagliatelle?
Ham & Mushroom Tagliatelle has 14.3 g of total carbohydrates per 100 g, including 0.6 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham & Mushroom Tagliatelle?
Ham & Mushroom Tagliatelle contains 4.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Ham & Mushroom Tagliatelle?
100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00749145. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.