Half Pan Premium White Bread
Packaged product Bread and Baked Goods Brennans
Half Pan Premium White Bread contains 218 kcal per 100 g. A serving, 40 g (40 g) provides about 87 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 78%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2.8 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars2.5 gbelow the median for bread and baked goods (median 3 g)
- Fat1.4 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Sodium440 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
wheat flour (wheat, calcium carbonate, iron, thiamin, niacin), water, yeast, salt, vegetable oil (rapeseed), soya flour, emulsifier: e472e, flour treatment agent: ascorbic acid (vitamin c), vegetable fat (palm). allergy advice: for allergens, including cereals containing gluten, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain English muffins Greenwise | 218 | 7 g | 42.1 g | 0.88 g |
| Pain Quinoa Les Grains St Méthode | 217 | 14.5 g | 39.1 g | 1.4 g |
| Turkish Bread Rolls Bakers Life | 217 | 7.2 g | 41.9 g | 1.3 g |
| Seeded Sourdough Gluten-Free Bread, Seeded Sourdough Bread srsly | 218 | 3.6 g | 41.1 g | 3.6 g |
| Bio Eiweiss Brot FRANKEN KORN | 218 | 16 g | 15 g | 6.5 g |
| Pan de centeno Carrefour | 218 | 6.9 g | 42.2 g | 1.2 g |
| Turkish bread Sauer's bakehouse | 218 | 7.2 g | 41.9 g | 1.3 g |
| Bio-Eiweißbrot mit Erbsen REWE Bio | 218 | 20 g | 13 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Half Pan Premium White Bread?
100 g of Half Pan Premium White Bread has 218 kcal. Serving, 40 g (40 g): about 87 kcal.
How much protein is in Half Pan Premium White Bread?
Half Pan Premium White Bread contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 3.5 g in serving, 40 g (40 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Half Pan Premium White Bread?
Half Pan Premium White Bread has 43 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Half Pan Premium White Bread?
Half Pan Premium White Bread contains 1.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Half Pan Premium White Bread?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011059001158. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.