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Haitai, biscuit, flour sarubia cracker

Packaged product Sweets and Desserts Haitai

Haitai, biscuit, flour sarubia cracker contains 450 kcal per 100 g. A serving, 1 pack, 30 g (30 g) provides about 135 kcal.

Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

450kcal per 100 g
10 gprotein
73.3 gcarbohydrates
14.3 gfat
135kcal in serving, 1 pack, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 14.3 g 18%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 367 mg 16%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 0 g 0%
Total sugars L 20 g
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 63%Fat: 28%450kcal / 100 g
  • Protein 9%
  • Carbohydrates 63%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 7.1 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3.3 g)
  • Sugars20 gabove the median for sweets and desserts (median 11.5 g)
  • Fat14.3 gbelow the median for sweets and desserts (median 16.1 g)
  • Saturated fat6.7 gabove the median for sweets and desserts (median 3.6 g)
  • Sodium367 mgbelow the median for sweets and desserts (median 400 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 450 kcal450 kcal
Protein 10 g10 g
Carbohydrates 73.3 g73.3 g
Fat 14.3 g14.3 g
Fiber 0 g0 g
Sugars 20 g20 g
Sodium 367 mg367 mg

Product details

Brand
Haitai
Barcode
8801019309175
Label serving
1 PACK (30 g)
Category
Biscuits and cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, white sugar, palm oil, grain powder (barley, brown rice, glutinous rice, sesame), shortening, processed sugar (milk, soybean), leavening agents, salt, processed cheese, milk flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oilSaltRiceMilk

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FoodCaloriesProteinCarbsFat
Frolsi Frolsi 450 6.3 g 69.5 g 16.5 g
Nut & rice cracker snacks Blue Diamond Almonds 450 10 g 75 g 12.5 g
Smile albicocca big Happy Farm 450 3.1 g 68 g 18 g
Punschrullar ICA 450 5 g 59 g 20 g
Frollini Tedesco 450 8.2 g 74 g 13 g
Bonjour varié Tedesco 450 8.2 g 74 g 13 g
Chocolatey dipped ice cream cups Joy Cone Co. 450 10 g 80 g 15 g
Matzo - style squares Yehuda 450 3.3 g 80 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8801019309175. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2037516. License: CC0 1.0 (U.S. public domain). Source record dated November 3, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Haitai, biscuit, flour sarubia cracker?

100 g of Haitai, biscuit, flour sarubia cracker has 450 kcal. Serving, 1 pack, 30 g (30 g): about 135 kcal.

Is Haitai, biscuit, flour sarubia cracker high in protein?

Haitai, biscuit, flour sarubia cracker contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 pack, 30 g (30 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.1 g).

How many carbs are in Haitai, biscuit, flour sarubia cracker?

Haitai, biscuit, flour sarubia cracker has 73.3 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.

How much fat is in Haitai, biscuit, flour sarubia cracker?

Haitai, biscuit, flour sarubia cracker contains 14.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Haitai, biscuit, flour sarubia cracker?

100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.