Gujarati mix
Packaged product Grains and Pasta Cofresh
Gujarati mix contains 530 kcal per 100 g.
Roughly 58% of its calories come from fat, with 30% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 1,080 mg | 47% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 6 g | |
| Added sugars L | 0.026 g | 0.1% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 30%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of grains and pasta (median 8 g)
- Fiber7 gin the top quarter of grains and pasta (median 3 g)
- Sugars6 gin the top quarter of grains and pasta (median 2.2 g)
- Fat34 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat5 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium1,080 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cofresh
- Barcode
- 5026489479675
- Quantity
- 200g
- Category
- savoury-noodles
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gram Flour, Vegetable Oil (Rapeseed), Puffed Rice, Peanuts (6%), Green Lentils, Split Chickpeas, Salt, Spices & Herbs, Potato Starch, Maize Flour, Sugar, Raisins, Sodium Bicarbonate, Citric Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRicePeanutSaltSugarRapeseed (canola) oil
Frequently asked questions
How many calories are in Gujarati mix?
100 g of Gujarati mix has 530 kcal.
Is Gujarati mix high in protein?
Gujarati mix contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Gujarati mix?
Gujarati mix has 40 g of total carbohydrates per 100 g, including 7 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gujarati mix?
Gujarati mix contains 34 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Gujarati mix?
100 g contains 1,080 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5026489479675. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.