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Guava Bar Cake, Guava

Packaged product Sweets and Desserts Publix

Guava Bar Cake, Guava contains 288 kcal per 100 g. A serving, 0.167 cake, 80 g (80 g) provides about 230 kcal.

Roughly 70% of its calories come from carbohydrates, with 27% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

288kcal per 100 g
2.5 gprotein
51.2 gcarbohydrates
8.8 gfat
230kcal in serving, 0.167 cake, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 8.8 g 11%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 44 mg 15%
Sodium L 225 mg 10%
Total carbohydrates L 51.2 g 19%
Dietary fiber L 1.2 g 4%
Total sugars L 35 g
Added sugars L 33.8 g 68%
Protein L 2.5 g 5%
Calcium L 25 mg2%
Iron L 1 mg6%
Potassium L 188 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 70%Fat: 27%288kcal / 100 g
  • Protein 3%
  • Carbohydrates 70%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium4%Calcium2%

Nutritional insights

  • Protein2.5 gin the lowest quarter of sweets and desserts (median 4.4 g)
  • Fiber1.2 gbelow the median for sweets and desserts (median 1.4 g)
  • Sugars35 gabove the median for sweets and desserts (median 31 g)
  • Fat8.8 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat2.5 gin the lowest quarter of sweets and desserts (median 6.7 g)
  • Sodium225 mgbelow the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 288 kcal288 kcal
Protein 2.5 g2.5 g
Carbohydrates 51.2 g51.2 g
Fat 8.8 g8.8 g
Fiber 1.2 g1.2 g
Sugars 35 g35 g
Sodium 225 mg225 mg

Product details

Brand
Publix
Barcode
0041415161917
Quantity
17 oz/482 g
Label serving
0.167 cake (80 g)
Category
Cakes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Water, Guava Puree, Eggs, Bleached Wheat Flour, Soybean Oil, Modified Food Starch (Corn), Palm Oil, Nonfat Milk, Dextrose, Leavening (Potassium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Cornstarch, Salt, Distilled Monoglycerides, Cornstarch, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Turmeric And Annatto Extracts (Color), Soy Lecithin, Cellulose Gum, Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Color Added, Guar Gum, Citric Acid, Potassium Sorbate (Preservative), Sodium Propionate, Xanthan Gum, Gellan Gum, Cultured Nonfat Milk, Mono And Diglycerides, Vitamin A Palmitate, Beta-Carotene (Color), Tocopherols, Ascorbic Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggWheat flourPalm oilMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1984944. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041415161917. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Guava Bar Cake, Guava?

100 g of Guava Bar Cake, Guava has 288 kcal. Serving, 0.167 cake, 80 g (80 g): about 230 kcal.

How much protein is in Guava Bar Cake, Guava?

Guava Bar Cake, Guava contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.167 cake, 80 g (80 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).

How many carbs are in Guava Bar Cake, Guava?

Guava Bar Cake, Guava has 51.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 35 g of sugars.

How much fat is in Guava Bar Cake, Guava?

Guava Bar Cake, Guava contains 8.8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Guava Bar Cake, Guava?

100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.