Gruyère Chick'n Cutlets
Packaged product Bread and Baked Goods Quorn
Gruyère Chick'n Cutlets contains 245 kcal per 100 g. A serving, 1 cutlet, 110g (110 g) provides about 270 kcal.
Roughly 50% of its calories come from fat, with 34% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 18.2 mg | 6% |
| Sodium L | 471 mg | 20% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 2.7 g | |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 34%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 9.8 g)
- Fiber2.7 gbelow the median for bread and baked goods (median 2.9 g)
- Sugars2.7 gabove the median for bread and baked goods (median 1.8 g)
- Fat13.6 gabove the median for bread and baked goods (median 10.4 g)
- Saturated fat3.6 gin the top quarter of bread and baked goods (median 1.9 g)
- Sodium471 mgbelow the median for bread and baked goods (median 480 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quorn
- Barcode
- 6204024741541
- Quantity
- 2 Cutlets Net Wt 7.8oz (220g)
- Label serving
- 1 Cutlet (110g)
- Category
- Breaded products
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mycoprotein (37%), _Wheat_ Flour, Gruyère Sauce (Gruyère Cheese, Soft Cheese, Water, _Whey_ Powder, Skimmed _Milk_ Powder, Modified Starch, Emulsifying Salts ( Sodium Poly - & Orthophosphates, Salt)), Water, Sunflower Oil, Rehydrated _Egg_ White, _Wheat_ Starch. Contanns 2% or less of Natural Flavor from Non-Meat Sources, Yeast, Onion, Salt, Gelling Agent: Pecting, Firming Agents: Calcium Chloride, Calcium Acetate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilEggYeastOnionSalt
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| Nacho Cheese & Bean Snack El Tequito 250 G El Tequito | 246 | 7.2 g | 29.8 g | 10.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6204024741541. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.