How many calories are in GROENE CURRY met kip en rijst?

100 g of GROENE CURRY met kip en rijst has 35 kcal. Serving, 500 g (500 g): about 175 kcal.

How much protein is in GROENE CURRY met kip en rijst?

GROENE CURRY met kip en rijst contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 6 g in serving, 500 g (500 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 6.7 g).

How many carbs are in GROENE CURRY met kip en rijst?

GROENE CURRY met kip en rijst has 5.1 g of total carbohydrates per 100 g, including 0.28 g of fiber and 0.36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in GROENE CURRY met kip en rijst?

GROENE CURRY met kip en rijst contains 1 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).

How much sodium is in GROENE CURRY met kip en rijst?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

GROENE CURRY met kip en rijst

Packaged product Grains and Pasta Chef Select

GROENE CURRY met kip en rijst contains 35 kcal per 100 g. A serving, 500 g (500 g) provides about 175 kcal.

Roughly 60% of its calories come from carbohydrates, with 26% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 194 kcal per 100 g across 670 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

35kcal per 100 g

1.2 gprotein

5.1 gcarbohydrates

1 gfat

175kcal in serving, 500 g (500 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	35 kcal
Total fat L	1 g	1%
Saturated fat L	0.48 g	2%
Cholesterol L	0 mg	0%
Sodium L	48 mg	2%
Total carbohydrates L	5.1 g	2%
Dietary fiber L	0.28 g	1%
Total sugars L	0.36 g
Added sugars L	0 g	0%
Protein L	1.2 g	2%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Vitamin B6 L	0.13 mg	8%
Choline L	0 mg	0%
Calcium L	33 mg	3%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	121 mg	3%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 60%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.2 gin the lowest quarter of grains and pasta (median 6.7 g)
Fiber0.28 gin the lowest quarter of grains and pasta (median 2.2 g)
Sugars0.36 gin the lowest quarter of grains and pasta (median 1.8 g)
Fat1 gin the lowest quarter of grains and pasta (median 2.6 g)
Saturated fat0.48 gabove the median for grains and pasta (median 0.35 g)
Sodium48 mgin the lowest quarter of grains and pasta (median 417 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Water12.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (3)

Water L	12.5 g
Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: Chef Select
Barcode: 4056489976042
Quantity: 500 gram
Label serving: 500 g
Category: Rice dishes
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

52% groene currysaus (28,6% kipfilet (94% gegaard kippenvlees', water, maïszetmeel, dextrose, zout), 18,1% kokosmelk, 15,4% sperzieboon, water, bamboescheut, zonnebloemolie, glucose - stroop, spinazie, 1,6% currypasta (chili, citroengras, zout, knoflook, ui, laos, water, limoenschil, koriander, venkel, witte peper, kurkuma), ui, suiker, vissaus (water, zout, melasse, visextract), citroensap, koriander, gember, gemodificeerd zetmeel (maïs), limoenblad, gemberpuree (gemberpuree, brandewijnazijn), citroengraspuree (citroengras, water, brandewijnazijn, zout, raapzaadolie, citroensapconcentraat, verdikkingsmiddel: xanthaangom), melkeiwitten, raapzaadolie, zout), 48% gekookte jasmijnrijst (jasmijnrijst, water, raapzaadolie). 1 = Beter Leven keurmerk 1 ster. Kan tarwe bevatten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Rapeseed (canola) oil

Similar products

Food	Calories	Protein	Carbs	Fat
Riso integrale con pomodoro Bontà di Stagione	46	0.6 g	3.3 g	2.9 g
Gefüllte Zucchini mit Reis Suntat	49	1.6 g	7 g	1.4 g
Hühner Reis-Topf Erasco	57	2.1 g	7.2 g	2 g
Dose Reistopf mit Fleischklößchen Erasco	60	2 g	6.6 g	2.7 g
Thailand Mix With Rice Frozen Bonduelle	60	1.6 g	12 g	0.3 g
Légumes duo de riz curry jaune et scampis Carrefour	63	2.6 g	6.7 g	2.7 g
Pasta shirataki de Konjac The Konjac Shop	7	2 g	0.5 g	1 g
Djuvecreis La finesse	66	1.5 g	11 g	1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489976042. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.