Grilled Cheese Tomato Soup

Packaged product Soups and Sauces Heyday Canning Co

Grilled Cheese Tomato Soup contains 74 kcal per 100 g. A serving, 1 cup, 230 g (230 g) provides about 170 kcal.

Roughly 48% of its calories come from fat, with 40% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,644 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grilled Cheese Tomato Soup by Heyday Canning Co, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
2.2 gprotein
7.4 gcarbohydrates
3.9 gfat
170kcal in serving, 1 cup, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73.9 kcal
Total fat L 3.9 g 5%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 8.7 mg 3%
Sodium L 343 mg 15%
Total carbohydrates L 7.4 g 3%
Dietary fiber L 0.87 g 3%
Total sugars L 3 g
Protein L 2.2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 40%Fat: 48%74kcal / 100 g
  • Protein 12%
  • Carbohydrates 40%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.2 gabove the median for soups and sauces (median 1.9 g)
  • Fiber0.87 gabove the median for soups and sauces (median 0.8 g)
  • Sugars3 gin the top quarter of soups and sauces (median 0.82 g)
  • Fat3.9 gin the top quarter of soups and sauces (median 1 g)
  • Saturated fat2 gin the top quarter of soups and sauces (median 0.2 g)
  • Sodium343 mgabove the median for soups and sauces (median 326 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heyday Canning Co
Barcode
0850043369080
Quantity
15 oz
Label serving
1 cup (230 g)
Category
Canned soups
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

diced tomatoes in juice, diced tomatoes, tomato juice, citric acid, calcium chloride, water, onions, regeneratively grown organic sourdough crackers, organic wheat flour, organic sunflower oil, organic sourdough, fermented organic rye flour, salt, sea salt, lactic acid, baking soda, organic yeast extract, sharp cheddar cheese, cultured milk, salt, enzymes, annatto, potato starch, natamycin, butter, cream, natural flavoring, tomato paste, garlic, reduced sodium sea salt, sea salt, potassium chloride

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionWheat flourSunflower oilSaltYeastButterCreamGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850043369080. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grilled Cheese Tomato Soup?

100 g of Grilled Cheese Tomato Soup has 74 kcal. Serving, 1 cup, 230 g (230 g): about 170 kcal.

How much protein is in Grilled Cheese Tomato Soup?

Grilled Cheese Tomato Soup contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 1 cup, 230 g (230 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.9 g).

How many carbs are in Grilled Cheese Tomato Soup?

Grilled Cheese Tomato Soup has 7.4 g of total carbohydrates per 100 g, including 0.87 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grilled Cheese Tomato Soup?

Grilled Cheese Tomato Soup contains 3.9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Grilled Cheese Tomato Soup?

100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.