How many calories are in Grill'd Mustard & Pickled Low Carb Bun?

100 g of Grill'd Mustard & Pickled Low Carb Bun has 199 kcal. Serving, 285 g (285 g): about 568 kcal.

Is Grill'd Mustard & Pickled Low Carb Bun high in protein?

Grill'd Mustard & Pickled Low Carb Bun contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 32.2 g in serving, 285 g (285 g). About 26% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 14.6 g).

How many carbs are in Grill'd Mustard & Pickled Low Carb Bun?

Grill'd Mustard & Pickled Low Carb Bun has 4.1 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grill'd Mustard & Pickled Low Carb Bun?

Grill'd Mustard & Pickled Low Carb Bun contains 12.7 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Grill'd Mustard & Pickled Low Carb Bun?

100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 20, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grill'd Mustard & Pickled Low Carb Bun

Packaged product Meals and Dishes Grill'd

Grill'd Mustard & Pickled Low Carb Bun contains 199 kcal per 100 g. A serving, 285 g (285 g) provides about 568 kcal.

Roughly 65% of its calories come from fat, with 26% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 537 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

199kcal per 100 g

11.3 gprotein

4.1 gcarbohydrates

12.7 gfat

568kcal in serving, 285 g (285 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	199 kcal
Total fat L	12.7 g	16%
Saturated fat L	4.5 g	23%
Sodium L	394 mg	17%
Total carbohydrates L	4.1 g	1%
Dietary fiber	not reported
Total sugars L	3.2 g
Protein L	11.3 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 9%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.3 gin the lowest quarter of meals and dishes (median 14.6 g)
Sugars3.2 gabove the median for meals and dishes (median 1.2 g)
Fat12.7 gbelow the median for meals and dishes (median 13.2 g)
Saturated fat4.5 gbelow the median for meals and dishes (median 5.1 g)
Sodium394 mgbelow the median for meals and dishes (median 500 mg)
Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Grill'd
Barcode: 2000000151613
Label serving: 285 g
Category: Hamburgers
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef Patty (30% Beef meat (86%), Relish (13%) (Tomato 49%, Tomato, Acidity Regulator Citric Acid), Sugar, Vinegar, Onion, Starch, Tomato Paste, Salt, Spices, Garlic), Salt, Parsley), Low Carb SuperBun (Free Range Whole Egg, Almond Meal, Water (Filtered), Coconut Cream, Tapioca Starch, Psyllium Husk, Honey, lodised Salt, Acacia Gum), Tomato, Tomato Relish (Tomato (46%), Sugar, Water, Onion, Apple Cider Vinegar, Tapioca Starch, Salt, Tomato Paste (0.5%), Mustard Seed, Citric Acid, Spices), Dill Pickles (7%) (Cucumber (50%), Vinegar, Water, Salt, Sugar, Dill), Cos Lettuce, Tasty Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Non - Animal Rennet)), Dijon Mustard (Water, Mustard Seed (19%), Salt, Vinegar, Sugar, Food Acid (Acetic), Spices (Turmeric, Celery)), Spanish Onion.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Tomato Sugar Vinegar Onion Garlic Egg Honey Milk

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Mini burgers carotte potiron Delicieux	199	6.4 g	16.5 g	10.6 g
Hamburguesas de cerdo bacon/queso Elpozo	199	14 g	3.5 g	14.3 g
Burger Meat entrecot y aguja Roler	200	16 g	2.7 g	14 g
Hamburgers Beckers	200	13.9 g	8.6 g	11.9 g
Magere Rundergrillburger Albert Heijn	198	18 g	2.2 g	13 g
Hamburger di Scottona Megamark	198	17 g	3.1 g	13.1 g
Crispy Chick’n Burger Mora	198	19 g	10 g	8.7 g
Hamburguesas de jamón y cebolla caramelizada Lidl	198	14.5 g	1.9 g	14.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2000000151613. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2024. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.