Griddlecake Sandwiches
Packaged product Meals and Dishes Aunt Jemima
Griddlecake Sandwiches contains 248 kcal per 100 g. A serving, 125 g (125 g) provides about 310 kcal.
Roughly 50% of its calories come from fat, with 35% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 84 mg | 28% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 21.6 g | 8% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 5.6 g | |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 80 mg | 6% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 35%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for meals and dishes (median 10 g)
- Fiber0.8 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars5.6 gin the top quarter of meals and dishes (median 2.6 g)
- Fat13.6 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat4.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium480 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 160 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 195 kcal | 248 kcal |
| Protein | 7 g | 8.8 g |
| Carbohydrates | 17.3 g | 21.6 g |
| Fat | 10.9 g | 13.6 g |
| Fiber | 0.64 g | 0.8 g |
| Sugars | 4.5 g | 5.6 g |
| Sodium | 0.38 mg | 480 mg |
Product details
- Brand
- Aunt Jemima
- Barcode
- 0019600059608
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Meals and Dishes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PANCAKE (WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, YELLOW CORN FLOUR, WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, WHEY, BUTTERMILK, EGGS, SALT, CARAMEL COLOR, SOY LECITHIN), COOKED EGG PATTY (WHOLE EGGS, NON-FAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER), COOKED SAUSAGE PATTY (PORK, WATER, SALT, SPICES, SPICE EXTRACTIVES, SODIUM PHOSPHATE, SUGAR, CARAMEL COLOR, BHT, CITRIC ACID, PROPYL GALLATE), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM CITRATE, MILKFAT, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], APO-CAROTENOL [COLOR], SOY LECITHIN).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| midtown pizza Midtown Pizza HEB | 248 | 14.6 g | 32.1 g | 9.1 g |
| Uncured Pepperoni Pizza Trader Joe's | 248 | 16 g | 35 g | 12 g |
| Ham & Swiss Sandwich Avenue C | 248 | 13.1 g | 24.3 g | 11.2 g |
| Jalepano Burger Stones Select | 248 | 16.1 g | 2 g | 19.5 g |
| Bacon Cheeseburger Thin Crust Pizza Tombstone | 248 | 11.7 g | 24.8 g | 11.7 g |
| Jalapeño Jack Burgers Commissary | 248 | 16.8 g | 1.3 g | 19.5 g |
| Burgers D - Dicann's Dic Ann’s | 248 | 18.6 g | 0 g | 19.5 g |
| Cheese & Onion Burgers Malcolm And Allan | 248 | 18.4 g | 5.9 g | 16.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Griddlecake Sandwiches?
100 g of Griddlecake Sandwiches has 248 kcal. Serving, 125 g (125 g): about 310 kcal.
How much protein is in Griddlecake Sandwiches?
Griddlecake Sandwiches contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 11 g in serving, 125 g (125 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Griddlecake Sandwiches?
Griddlecake Sandwiches has 21.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 5.6 g of sugars.
How much fat is in Griddlecake Sandwiches?
Griddlecake Sandwiches contains 13.6 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Griddlecake Sandwiches?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2037773. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
- Open Food Facts, record 0019600059608. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.