Gresk Yoghurt Med Vanilje Og Granola
Packaged product Dairy and Eggs Synnøve
Gresk Yoghurt Med Vanilje Og Granola contains 115 kcal per 100 g. A serving, 1 beger, 165 g (165 g) provides about 190 kcal.
Roughly 47% of its calories come from carbohydrates, with 29% from protein and 24% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 9.4 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 47%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gin the top quarter of dairy and eggs (median 3.8 g)
- Sugars9.4 gbelow the median for dairy and eggs (median 9.7 g)
- Fat3.2 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat1.4 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium39 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
91% vaniljeyoghurt (84% yoghurt (pasteurisert skummetmelk, pasteurisert fløte, yoghurtkultur), 16% vaniljeblanding (sukker, modifisert stivelse (mais, potet), stabilisator: pektin, 0,28% vaniljeekstrakt, naturlig aroma, 0,07% vaniljefrø, surhetsregulerendemiddel: melkesyre)), 9% granola (havreflak, solsikkeolje, sprø kornblanding (mais, ris, råsukker, fullkornsmel (hvete, rug, bygg), byggmalt, kakaopulver, salt), råsukker, mel (hvete, rug), kokosnøttflak, hvetekim, ristede hasselnøtter, honning, salt)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilHazelnutHoneySaltMilkCreamSugarPotatoRice
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|---|---|---|---|---|
| Delice mamzouj fruit tropicaux Danone | 115 | 3 g | 17.5 g | 3.8 g |
| Strawberry yogurt Woolworths | 115 | 2.9 g | 13 g | 5.6 g |
| Cremiger Joghurt mit Spekulatius Gutes land | 115 | 4 g | 18 g | 3 g |
| Yaourt Aldi | 115 | 3.6 g | 15 g | 4.5 g |
| Yogurt cremoso Stuffer | 115 | 3.5 g | 18 g | 3.2 g |
| Joghurt mit der Ecke Müsli | Haselnuss Roasted Müller | 115 | 4.7 g | 9.6 g | 5.7 g |
| Obstgarten - Limone Ehrmann | 115 | 4.7 g | 15 g | 4 g |
| اكتيفيا زبادي مخفوق توت وفراوله ACTIVIA | 115 | 3.9 g | 16.9 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7034280110756. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Source description: "GRESK YOGHURT MED VANILJE OG GRANOLA". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.