Grenade High Protein Low Sugar salted peanut
Packaged product Snacks Grenade
Grenade High Protein Low Sugar salted peanut contains 403 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 242 kcal.
Roughly 41% of its calories come from fat, with 30% from protein and 29% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9.7 g | 48% |
| Sodium L | 201 mg | 9% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 33 g | 66% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 29%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33 gabove the median for snacks (median 30 g)
- Fiber4.1 gin the lowest quarter of snacks (median 7.8 g)
- Sugars3.4 gbelow the median for snacks (median 5.7 g)
- Fat20 gin the top quarter of snacks (median 14.5 g)
- Saturated fat9.7 gin the top quarter of snacks (median 6.7 g)
- Sodium201 mgbelow the median for snacks (median 217 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Grenade
- Barcode
- 5060221205269
- Quantity
- 60g
- Label serving
- 1 bar (60 g)
- Category
- Protein bars
- Packaging
- Plastic,en:mixed-plastic-film-wrapper
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat blanc avec édulcorant (32%) (édulcorant : maltitol ; beurre de cacao, lait entier en poudre, émulsifiant : lécithine de soja ; arôme naturel), mélange de protéines (caséinate de calcium (de lait), isolat de protéine de lactosérum (de lait), humectant : glycérol ; gélatine de boeuf hydrolysée, isomalto-oligosaccharide, arachides rôties (7%), eau, graisse de palme, pâte d'arachide (2.6%) (arachides, huile d'arachide), arôme, sel, édulcorant : sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dynabar Dynabar | 403 | 30.3 g | 34.7 g | 14 g |
| Caramel Chaos Grenade | 403 | 36.7 g | 35 g | 13.3 g |
| Crispy Chocolate Peanut Butter KIND PROTEIN MAX | 403 | 32.3 g | 37.1 g | 22.6 g |
| Protein Brownie Prime Bites | 404 | 29.2 g | 32.3 g | 15.4 g |
| Ancestral protein bar Prima | 404 | 28.1 g | 28.1 g | 22.8 g |
| Prima Ancestral Protein Bar Animal Based Nutrition | 404 | 28.1 g | 28.1 g | 22.8 g |
| Protein Bar Morango LEVEN | 403 | 33.3 g | 33.3 g | 15.5 g |
| Barres protéinées chocolat blanc cacahuètes Grenade | 403 | 33 g | 32 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060221205269. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.