Green Pesto
Packaged product Vegetables M&S FOOD
Green Pesto contains 351 kcal per 100 g. A serving, 100 g (100 g) provides about 351 kcal.
Roughly 89% of its calories come from fat, with 8% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 458 kcal per 100 g across 494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 34.4 g | 44% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 405 mg | 18% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.3 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 2.8 g | 6% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 8%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of vegetables (median 4.9 g)
- Fiber0.9 gin the lowest quarter of vegetables (median 1.9 g)
- Sugars1.3 gbelow the median for vegetables (median 2 g)
- Fat34.4 gin the lowest quarter of vegetables (median 45 g)
- Saturated fat4.6 gin the lowest quarter of vegetables (median 6.3 g)
- Sodium405 mgin the lowest quarter of vegetables (median 880 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- M&S FOOD
- Barcode
- 29129546
- Quantity
- 190 g
- Label serving
- 100 g
- Category
- Green pestos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basil (51%) - Vegetable oil (Sunflower Oil - Rapeseed Oil) Cheeses (4%) (Cheese (Milk) Parmigiano Reggiano PDO (Milk) Pecorino Romano PDO (Milk))- Cashew Nuts - Rice Syrup - Potato Flakes - Sea Salt - Extra Virgin Olive Oil - Pine Kernels - Acidity Regulator. Lactic Acid - Garlic - Ground Spices (Paprika - Turmeric).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltOlive oilGarlicSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Il pesto Bio Gustiamo | 351 | 4.1 g | 6.4 g | 33.5 g |
| Basil Pesto Stonewall Kitchen | 350 | 6.7 g | 5 g | 35 g |
| Pesto alla Genovese Kaufland | 349 | 5.7 g | 5.9 g | 33 g |
| Pesti sauce de provence pesto basolic et fromage de chevre Brémond Fils | 356 | 4.6 g | 1.7 g | 35 g |
| Classic Green Pesto Ocado | 356 | 5.1 g | 4 g | 35 g |
| Pesto Sapori | 346 | 4 g | 5 g | 34 g |
| pistachio pesto Deluxe | 346 | 4.9 g | 6.6 g | 33 g |
| Pesto vert Delhaize | 358 | 7.7 g | 4.9 g | 33.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Pesto?
100 g of Green Pesto has 351 kcal. Serving, 100 g (100 g): about 351 kcal.
How much protein is in Green Pesto?
Green Pesto contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2.8 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.9 g).
How many carbs are in Green Pesto?
Green Pesto has 7.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Pesto?
Green Pesto contains 34.4 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
How much sodium is in Green Pesto?
100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29129546. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Source description: "GREEN PESTO". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.