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Green Goodness Salad Kit

Packaged product Vegetables Woolworths

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Green Goodness Salad Kit contains 79 kcal per 100 g. A serving, 1 serving, 240 g (240 g) provides about 189 kcal.

Roughly 71% of its calories come from fat, with 21% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Green Goodness Salad Kit by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
3.5 gprotein
8.6 gcarbohydrates
13.2 gfat
189kcal in serving, 1 serving, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78.8 kcal
Total fat L 13.2 g 17%
Saturated fat L 1 g 5%
Sodium L 148 mg 6%
Total carbohydrates L 8.6 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 7.1 g
Added sugars L 0.76 g 2%
Protein L 3.5 g 7%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 21%Fat: 71%79kcal / 100 g
  • Protein 8%
  • Carbohydrates 21%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein3.5 gbelow the median for vegetables (median 4.3 g)
  • Fiber2.4 gin the top quarter of vegetables (median 1.8 g)
  • Sugars7.1 gin the top quarter of vegetables (median 2.3 g)
  • Fat13.2 gin the top quarter of vegetables (median 7.6 g)
  • Sodium148 mgin the lowest quarter of vegetables (median 328 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Woolworths
Barcode
9339687106080
Label serving
1 serving (240 g)
Category
salads
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wombok (20%), Lemon & Thyme Vinaigrette (16%) (Canola Oil, Water, Vinegar, Sugar, Salt, Dijon Mustard, Concentrated Lemon Juice (1.2%), Maize Starch, Thyme (0.4%), Garlic Powder, Stabilisers Serving Size: 240g Xanthan Gum, Guar Gum), Onion Powder, Turmeric), Broccoli (15%), Serving Size: 240g Edamame Beans (Soy) (10%), Sunflower Seeds (10%), Cabbage (9%). XDI* Per Quantity Cranberry (8%) (Cranberry (54%), Sugar, Sunflower Oil). Corn (7%) (Corn, Serving Per 100g Water, Sugar, Salt), Kale (4%). By 1890kJ 22% (451Cal) n 11.6g 23% otal 32.3g 46% rated 3.0g 13%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionRapeseed (canola) oilVinegarSugarSaltGarlicSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339687106080. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green Goodness Salad Kit?

100 g of Green Goodness Salad Kit has 79 kcal. Serving, 1 serving, 240 g (240 g): about 189 kcal.

How much protein is in Green Goodness Salad Kit?

Green Goodness Salad Kit contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 8.3 g in serving, 1 serving, 240 g (240 g). About 8% of its calories come from protein. Compared with other vegetables, that is below the median (median 4.3 g).

How many carbs are in Green Goodness Salad Kit?

Green Goodness Salad Kit has 8.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Goodness Salad Kit?

Green Goodness Salad Kit contains 13.2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Green Goodness Salad Kit?

100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.