Green Bean Casserole
Packaged product Beans and Legumes Target Stores
Green Bean Casserole contains 164 kcal per 100 g. A serving, 0.5 cup, 110 g (110 g) provides about 180 kcal.
Roughly 66% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (165 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 436 mg | 19% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.7 g | |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 33 µg | 4% |
| Vitamin C L | 3.3 mg | 4% |
| Calcium L | 55 mg | 4% |
| Iron L | 0.33 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 29%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of beans and legumes (median 6.4 g)
- Fiber0.9 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars2.7 gabove the median for beans and legumes (median 2.6 g)
- Fat11.8 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat4.6 gin the top quarter of beans and legumes (median 0.32 g)
- Sodium436 mgin the top quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 164 kcal | 164 kcal |
| Protein | 1.8 g | 1.8 g |
| Carbohydrates | 11.8 g | 11.8 g |
| Fat | 11.8 g | 11.8 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 436 mg | 436 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239062036
- Label serving
- 0.5 cup (110 g)
- Category
- Beans and Legumes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sauce (milk [milk, vitamin d3], mushrooms, onions, unsalted butter [cream, natural flavor], soybean oil, enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], kosher salt, garlic, dehydrated vinegar, black pepper, xanthan gum, natural flavor, potassium sorbate and sodium benzoate [preservatives]), green beans, fried onions (onions, safflower, sunflower and/or canola oil, enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkOnionButterWheat flourSaltGarlicVinegarRapeseed (canola) oilCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sera White Chickpeas Sera | 164 | 9 g | 27 g | 3 g |
| Chick pea powder Golchin | 164 | 9 g | 27 g | 3 g |
| Orge,lentilles verte, riz rouge Céréal Bio | 164 | 4.1 g | 20 g | 5.8 g |
| Tofu mince Linda mccartney's | 164 | 19 g | 9.9 g | 4.7 g |
| Caribbean Rice Aldi | 164 | 3.2 g | 34.8 g | 2.8 g |
| Lummus Hummus de Tremoco TARWI | 164 | 5.9 g | 7 g | 14 g |
| Black bean Chop | 164 | 5.6 g | 12.8 g | 9.2 g |
| Lentils Salad delphi | 164 | 8.1 g | 12.7 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Bean Casserole?
100 g of Green Bean Casserole has 164 kcal. Serving, 0.5 cup, 110 g (110 g): about 180 kcal.
How much protein is in Green Bean Casserole?
Green Bean Casserole contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 110 g (110 g). About 5% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.4 g).
How many carbs are in Green Bean Casserole?
Green Bean Casserole has 11.8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.7 g of sugars.
How much fat is in Green Bean Casserole?
Green Bean Casserole contains 11.8 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
How much sodium is in Green Bean Casserole?
100 g contains 436 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678394. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239062036. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.