Greek Yogurt, Vanilla

Packaged product Dairy and Eggs Atlantafresh

Data check: sugars are higher than total carbohydrates and saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Greek Yogurt, Vanilla contains 95 kcal per 100 g. A serving, 168 g, 1 container (168 g) provides about 160 kcal.

Roughly 49% of its calories come from carbohydrates, with 33% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).

100 g provides 12% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

95kcal per 100 g
8.9 gprotein
13.1 gcarbohydrates
1.5 gfat
160kcal in serving, 168 g, 1 container (168 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 1.5 g 2%
Saturated fat L 2.6 g 13%
Cholesterol L 13.5 mg 4%
Sodium L 21.5 mg 0.9%
Total carbohydrates L 13.1 g 5%
Dietary fiber L 0.16 g 0.6%
Total sugars L 29.9 g
Added sugars L 28.1 g 56%
Protein L 8.9 g 18%
Vitamin A L 31 µg3%
Vitamin C L 0.79 mg0.9%
Vitamin D L 0.066 µg0.3%
Vitamin E L 0.081 mg0.5%
Thiamin (B1) L 0.029 mg2%
Riboflavin (B2) L 0.13 mg10%
Niacin (B3) L 0.076 mg0.5%
Pantothenic acid (B5) L 0.22 mg4%
Vitamin B6 L 0.036 mg2%
Folate (B9) L 8.9 µg2%
Vitamin B12 L 0.29 µg12%
Calcium L 76 mg6%
Iron L 0.059 mg0.3%
Magnesium L 7.8 mg2%
Phosphorus L 61.2 mg5%
Potassium L 106 mg2%
Zinc L 0.27 mg2%
Copper L 0.005 mg0.6%
Manganese L 0.025 mg1%
Selenium L 2.5 µg4%
Iodine L 11.1 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 49%Fat: 12%Alcohol: 6%95kcal / 100 g
  • Protein 33%
  • Carbohydrates 49%
  • Fat 12%
  • Alcohol 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1212%Riboflavin (B2)10%Iodine7%Calcium6%Phosphorus5%Selenium4%Pantothenic acid (B5)4%Vitamin A3%Zinc2%Thiamin (B1)2%

Nutritional insights

  • Protein8.9 gin the top quarter of dairy and eggs (median 6.7 g)
  • Fiber0.16 gabove the median for dairy and eggs (median 0 g)
  • Sugars29.9 gin the top quarter of dairy and eggs (median 7.5 g)
  • Fat1.5 gbelow the median for dairy and eggs (median 3 g)
  • Saturated fat2.6 gabove the median for dairy and eggs (median 2 g)
  • Sodium21.5 mgin the lowest quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
  • Water59.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.007 g
Carotenoids (1)
Beta-carotene L13.4 µg
Other components (2)
Water L59.7 g
Alcohol L0.93 g

Product details

Brand
Atlantafresh
Barcode
0797734166958
Label serving
168 g (1 CONTAINER)
Category
Greek-style yogurts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized reduced fat milk, pure cane sugar, pasteurized cream, wildflower honey, vanilla extract. live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCreamHoney

Similar products

FoodCaloriesProteinCarbsFat
Eker Strained Yogurt 500 g Eker 95 8 g 5 g 5.8 g
Bio řecký jogurt bílý Pilos 95 8.4 g 4 g 5 g
Saudia Greek Frozen Yogurt Saudia 95 2.1 g 16 g 2.5 g
Greek Style Yogurt 6.5% Müller 95 5.5 g 3.2 g 6.5 g
Yaourt à la grecque Kerguillet 95 3.5 g 4 g 7.3 g
Kreikkalainen jogurtti, maustamaton 6% Milbona 95 5.4 g 4.8 g 6 g
Yaourt grec DELTA FOODS SINGLE MEMBER S A 95 8.2 g 3.6 g 5 g
Yaourt grec Delta 95 8.2 g 3.6 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0797734166958. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Yogurt, Vanilla?

100 g of Greek Yogurt, Vanilla has 95 kcal. Serving, 168 g, 1 container (168 g): about 160 kcal.

How much protein is in Greek Yogurt, Vanilla?

Greek Yogurt, Vanilla contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 15 g in serving, 168 g, 1 container (168 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.7 g).

How many carbs are in Greek Yogurt, Vanilla?

Greek Yogurt, Vanilla has 13.1 g of total carbohydrates per 100 g, including 0.16 g of fiber and 29.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Yogurt, Vanilla?

Greek Yogurt, Vanilla contains 1.5 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Greek Yogurt, Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greek Yogurt, Vanilla?

100 g contains 21.5 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.