greek yogurt minis
Packaged product Dairy and Eggs Clio
Greek yogurt minis contains 318 kcal per 100 g. A serving, 1 bar, 22 g (22 g) provides about 70 kcal.
Roughly 39% of its calories come from carbohydrates, with 38% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 131% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 9.1 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 45.5 mg | 15% |
| Sodium L | 45.5 mg | 2% |
| Total carbohydrates L | 31.8 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 27.3 g | |
| Added sugars L | 27.3 g | 55% |
| Protein L | 18.2 g | 36% |
| Vitamin C L | 118 mg | 131% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 77.3 mg | 6% |
| Iron L | 0 mg | 0% |
| Potassium L | 155 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 39%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars27.3 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat13.6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat9.1 gabove the median for dairy and eggs (median 4.2 g)
- Sodium45.5 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clio
- Barcode
- 0854021008251
- Label serving
- 1 bar (22 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yogurt, pasteurized whole milk, active cultures, cane sugar, palm kernel oil, cocoa, whey protein concentrate, natural flavors, oat fiber, cultured nonfat dry milk, xanthan gum, dried peach powder, vegetable juice, ascorbic acid, sunflower and/or soy lecithin, salt, beet juice, dried raspberry powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pesto provolone cheese Italian sausage Publix | 318 | 21.2 g | 2.4 g | 24.7 g |
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| Wegmans Egg, Sausage, and Cheese Wegmans | 318 | 11.6 g | 13.6 g | 24.7 g |
| Omelets-to-go Crepini | 318 | 21.2 g | 2.4 g | 24.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in greek yogurt minis?
100 g of greek yogurt minis has 318 kcal. Serving, 1 bar, 22 g (22 g): about 70 kcal.
Is greek yogurt minis high in protein?
Greek yogurt minis contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 4 g in serving, 1 bar, 22 g (22 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in greek yogurt minis?
Greek yogurt minis has 31.8 g of total carbohydrates per 100 g, including 0 g of fiber and 27.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in greek yogurt minis?
Greek yogurt minis contains 13.6 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).
What vitamins and minerals does greek yogurt minis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (131% DV). The full list is in the vitamins and minerals table above.
How much sodium is in greek yogurt minis?
100 g contains 45.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 2, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854021008251. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.