How many calories are in Greek Whipped split spot yoghurt?

100 g of Greek Whipped split spot yoghurt has 190 kcal. Serving, 100 g (100 g): about 190 kcal.

How much protein is in Greek Whipped split spot yoghurt?

Greek Whipped split spot yoghurt contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 5.4 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in Greek Whipped split spot yoghurt?

Greek Whipped split spot yoghurt has 25.7 g of total carbohydrates per 100 g, including 0.7 g of fiber and 15.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Whipped split spot yoghurt?

Greek Whipped split spot yoghurt contains 7.1 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Greek Whipped split spot yoghurt?

100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek Whipped split spot yoghurt

Packaged product Dairy and Eggs lidl

Greek Whipped split spot yoghurt contains 190 kcal per 100 g. A serving, 100 g (100 g) provides about 190 kcal.

Roughly 55% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

190kcal per 100 g

5.4 gprotein

25.7 gcarbohydrates

7.1 gfat

190kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	190 kcal
Total fat L	7.1 g	9%
Saturated fat L	3.1 g	16%
Sodium L	104 mg	5%
Total carbohydrates L	25.7 g	9%
Dietary fiber L	0.7 g	3%
Total sugars L	15.8 g
Added sugars L	21.8 g	44%
Protein L	5.4 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 55%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.4 gin the top quarter of dairy and eggs (median 3.8 g)
Fiber0.7 gin the top quarter of dairy and eggs (median 0.053 g)
Sugars15.8 gin the top quarter of dairy and eggs (median 9.7 g)
Fat7.1 gin the top quarter of dairy and eggs (median 2.7 g)
Saturated fat3.1 gin the top quarter of dairy and eggs (median 1.6 g)
Sodium104 mgin the top quarter of dairy and eggs (median 44 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: lidl
Barcode: 4056489898092
Quantity: 600g
Label serving: 100 g
Category: Yogurts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whipped full fat Greek style yogurt waste helping of salted caramel flavour sauce and a biscuit crumble Ingredients Greek Style Whipped Yogurt Walted Caramel Flavour Sauce (Water, Sugar, Glucose-Fructose Syrup, Modified Maize Starch, Sweetened Condensed Milk, Sugar], Flavourings, Salt, Caramelised Sugar [Sugar, Water], Stabiliser: Pectins; Acidity Regulator: Lactic Acid; Thickener: Locust Bean Gum), 13% Cream (Milk), 12% Biscuit Crumble (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Rapeseed Oil, Oat Flakes, Invert Sugar Syrup, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Salt, Flavouring), Sugar, Emulsifier: Mono - and Diglycerides of Fatty Acids; Pork Gelatine, Flavouring (contains Milk). Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Nuts. Storage tructions Keep refrigerated. Best before: see top of pack. Additional Information Produced in the UK using British milk. Multipack-not to be sold separately. Visit us at www.lidl.co.uk or www.lidlie. 120267 600g (6x100ge) 70603038-

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Wheat flour Sugar Milk Salt Rapeseed (canola) oil Oats

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Yogurt salted caramel Aldi	191	3.6 g	19 g	11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489898092. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.