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Greek Chicken Fit Wrap

Packaged product Poultry Stouffer's

Greek Chicken Fit Wrap contains 228 kcal per 100 g. A serving, 145 g (145 g) provides about 330 kcal.

Roughly 54% of its calories come from carbohydrates, with 30% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (218 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greek Chicken Fit Wrap by Stouffer's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
9 gprotein
31 gcarbohydrates
7.6 gfat
330kcal in serving, 145 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 7.6 g 10%
Saturated fat L 2.4 g 12%
Trans fat L 0.069 g
Cholesterol L 13.8 mg 5%
Sodium L 469 mg 20%
Total carbohydrates L 31 g 11%
Dietary fiber L 2.1 g 7%
Total sugars L 1.4 g
Added sugars L 0.86 g 2%
Protein L 9 g 18%
Calcium L 51.7 mg4%
Iron L 2.1 mg11%
Potassium L 138 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 54%Fat: 30%228kcal / 100 g
  • Protein 16%
  • Carbohydrates 54%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium4%Potassium3%

Nutritional insights

  • Protein9 gbelow the median for poultry (median 9.6 g)
  • Fiber2.1 gabove the median for poultry (median 1.8 g)
  • Sugars1.4 gin the lowest quarter of poultry (median 2.6 g)
  • Fat7.6 gbelow the median for poultry (median 8.3 g)
  • Saturated fat2.4 gabove the median for poultry (median 2 g)
  • Sodium469 mgabove the median for poultry (median 400 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stouffer's
Barcode
0055000202183
Quantity
145 g
Label serving
145 g
Category
Chicken wraps
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tortilla (wheat flour, water, palm oil shortening, canola oil, baking powder, sugar, salt, yeast, baking soda), Cooked seasoned chicken (white meat chicken, water, soy protein isolate, modified corn and tapioca starches, sodium phosphate, corn maltodextrin, salt, seasoning), Greek-style sauce (water, canola oil, cream, dried Greek yogurt, modified corn starch, whey protein concentrate, salt, olive oil, lemon juice concentrate, sodium caseinate, garlic powder, spices, sodium phosphate, soy lecithin, guar gum), Chickpeas, Cooked rice (water, rice), Spinach, Feta-style cheese (milk, salt, bacterial culture, microbial enzyme, potato starch), Modified corn starch

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasRiceRapeseed (canola) oilSugarSaltYeastCreamOlive oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055000202183. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Chicken Fit Wrap?

100 g of Greek Chicken Fit Wrap has 228 kcal. Serving, 145 g (145 g): about 330 kcal.

How much protein is in Greek Chicken Fit Wrap?

Greek Chicken Fit Wrap contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 13 g in serving, 145 g (145 g). About 16% of its calories come from protein. Compared with other poultry, that is below the median (median 9.6 g).

How many carbs are in Greek Chicken Fit Wrap?

Greek Chicken Fit Wrap has 31 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Chicken Fit Wrap?

Greek Chicken Fit Wrap contains 7.6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Greek Chicken Fit Wrap contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greek Chicken Fit Wrap?

100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.