EN

Gratify, Buffalo Wing

Packaged product Bread and Baked Goods Osem Usa Inc.

Gratify, Buffalo Wing contains 467 kcal per 100 g. A serving, 14 pretzels, 30 g (30 g) provides about 140 kcal.

Roughly 58% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
3.3 gprotein
66.7 gcarbohydrates
20 gfat
140kcal in serving, 14 pretzels, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,270 mg 55%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 3.3 g 12%
Total sugars L 6.7 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 58%Fat: 39%467kcal / 100 g
  • Protein 3%
  • Carbohydrates 58%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of bread and baked goods (median 10 g)
  • Fiber3.3 gbelow the median for bread and baked goods (median 3.5 g)
  • Sugars6.7 gin the top quarter of bread and baked goods (median 3.1 g)
  • Fat20 gabove the median for bread and baked goods (median 16.7 g)
  • Saturated fat3.3 gabove the median for bread and baked goods (median 2.9 g)
  • Sodium1,270 mgin the top quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 3.3 g3.3 g
Carbohydrates 66.7 g66.7 g
Fat 20 g20 g
Fiber 3.3 g3.3 g
Sugars 6.7 g6.7 g
Sodium 1,267 mg1,270 mg

Product details

Brand
Osem Usa Inc.
Barcode
0819021011601
Label serving
14 PRETZELS (30 g)
Category
Crackers (Appetizers)
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn starch, canola oil, soy flour, rice flour, sugar, sea salt, cellulose gum, soy lecithin, dextrose, fructose, dehydrated vegetables (garlic, onion), natural smoked flavor, dried yeast, spices, leavenings (sodium bicarbonate, sodium acid pyrophosphate), cottonseed oil and/or canola oil, beet fibers, smoked maltodextrin, natural flavors, paprika extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilRiceSugarSaltYeastGarlicOnion

Similar products

FoodCaloriesProteinCarbsFat
Wholegrain 3 Seed Sweet Potato Crackers Marks & Spencer 467 7.3 g 61.9 g 19.7 g
Goldfish Special Edition Cheddar, Disney Pricess Pepperidge Farm 467 10 g 66.7 g 16.7 g
Now that's Lavosh Original Bites Kurrajong Kitchen 467 12 g 69.6 g 12.8 g
Goldfish Limited Edition, Frank's Red Hot Pepperidge Farm 467 10 g 66.7 g 16.7 g
Wheat Entertaining Crackers Good & Gather 467 6.7 g 60 g 20 g
Sea Salty Crackers with hidden veggies Annie's 467 10 g 63.3 g 20 g
Crispy Sea Salt Crackers Milton's Craft Bakers 467 6.7 g 60 g 23.3 g
Herb Crackers Mary’s Gone Crackers 467 13.3 g 66.7 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2058174. License: CC0 1.0 (U.S. public domain). Source record dated March 17, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0819021011601. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gratify, Buffalo Wing?

100 g of Gratify, Buffalo Wing has 467 kcal. Serving, 14 pretzels, 30 g (30 g): about 140 kcal.

How much protein is in Gratify, Buffalo Wing?

Gratify, Buffalo Wing contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 14 pretzels, 30 g (30 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).

How many carbs are in Gratify, Buffalo Wing?

Gratify, Buffalo Wing has 66.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars.

How much fat is in Gratify, Buffalo Wing?

Gratify, Buffalo Wing contains 20 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Gratify, Buffalo Wing?

100 g contains 1,270 mg of sodium, 55% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.