Grass-fed whey protein bar, blueberry
Packaged product Snacks Oatmega
Grass-fed whey protein bar, blueberry contains 400 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 200 kcal.
Roughly 43% of its calories come from carbohydrates, with 30% from fat and 27% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 33% of the Daily Value for Vitamin C and 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 10 g | |
| Protein L | 28 g | 56% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 30 mg | 33% |
| Calcium L | 200 mg | 15% |
| Iron L | 0.72 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 43%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gbelow the median for snacks (median 30 g)
- Fiber14 gin the top quarter of snacks (median 8 g)
- Sugars10 gabove the median for snacks (median 6 g)
- Fat14 gbelow the median for snacks (median 14.1 g)
- Saturated fat3 gin the lowest quarter of snacks (median 6.5 g)
- Sodium240 mgabove the median for snacks (median 220 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 28 g | 28 g |
| Carbohydrates | 44 g | 44 g |
| Fat | 14 g | 14 g |
| Fiber | 14 g | 14 g |
| Sugars | 10 g | 10 g |
| Sodium | 240 mg | 240 mg |
Product details
- Brand
- Oatmega
- Barcode
- 0890704002079
- Label serving
- 1 BAR (50 g)
- Category
- Protein bars
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grass-fed whey protein (whey protein concentrate, whey protein isolate), chicory root fiber, gluten-free oats, organic raisins, organic brown rice syrup, vegetable glycerin, organic sunflower oil, almond butter, responsibly-caught deep ocean fish oil (anchovy, sardine, tilapia), natural flavors, whey minerals, blueberries, sea salt, sunflower lecithin, tapioca starch, luo han fruit extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dipped Snack Bar - Cookies & Crème Simply Protein | 400 | 28 g | 52 g | 10 g |
| Marshmallow Cream Treat Pure Protein | 400 | 40 g | 38 g | 12 g |
| Almond Butter Chip IQ BAR | 400 | 26.7 g | 24.4 g | 33.3 g |
| PURE PROTEIN Lemon Cake PURE PROTEIN | 400 | 40 g | 32 g | 14 g |
| Marshmallow crispy treat Pure Protein | 400 | 40 g | 38 g | 12 g |
| Crispy Simply Protein SIMPLY PROTEIN | 400 | 32.5 g | 40 g | 17.5 g |
| Dipped Snack Bar - Birthday Cake Simply Protein | 400 | 28 g | 52 g | 8 g |
| Lemon Blueberry IQ BAR | 400 | 26.7 g | 24.4 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grass-fed whey protein bar, blueberry?
100 g of Grass-fed whey protein bar, blueberry has 400 kcal. Serving, 1 bar, 50 g (50 g): about 200 kcal.
Is Grass-fed whey protein bar, blueberry high in protein?
Grass-fed whey protein bar, blueberry contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 14 g in serving, 1 bar, 50 g (50 g). About 27% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).
How many carbs are in Grass-fed whey protein bar, blueberry?
Grass-fed whey protein bar, blueberry has 44 g of total carbohydrates per 100 g, including 14 g of fiber and 10 g of sugars.
How much fat is in Grass-fed whey protein bar, blueberry?
Grass-fed whey protein bar, blueberry contains 14 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Grass-fed whey protein bar, blueberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (33% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grass-fed whey protein bar, blueberry?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1908011. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
- Open Food Facts, record 0890704002079. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.