Grass-Fed Ground Beef
Packaged product Meat MARKETSIDE ORGANIC
Grass-Fed Ground Beef contains 152 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 172 kcal.
Roughly 56% of its calories come from protein, with 44% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (151 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0.44 g | |
| Cholesterol L | 61.7 mg | 21% |
| Sodium L | 66.1 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.3 g | 41% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 332 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.3 gbelow the median for meat (median 21 g)
- Fat7.1 gabove the median for meat (median 6.7 g)
- Saturated fat3.1 gabove the median for meat (median 2.4 g)
- Sodium66.1 mgbelow the median for meat (median 80 mg)
- Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- MARKETSIDE ORGANIC
- Barcode
- 0194346135516
- Quantity
- 16 oz
- Label serving
- 1 portion (113.398 g)
- Category
- Beef
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef Stop & Shop | 152 | 2.1 g | 0 g | 12.4 g |
| Faux filet race charolaise 200g L'Étal du Boucher | 152 | 22 g | 0.6 g | 6.7 g |
| Rindshackfleisch light Bonvalle | 152 | 20 g | 0 g | 8 g |
| Ground Beef 93/7 Wegmans | 152 | 21.4 g | 0 g | 7.1 g |
| Lean Ground Beef Great value | 152 | 20.5 g | 0 g | 7.1 g |
| Ground Beef 90% Lean / 10% Fat Thousand Hills | 152 | 19.6 g | 0 g | 8 g |
| Sirloin Tip steak USDA Choice angus Members mark | 152 | 20.5 g | 0 g | 8 g |
| Lean ground beef Aldi | 152 | 20.5 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194346135516. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 8, 2026.
Last updated: . Source description: "GRASS-FED GROUND BEEF". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.