Grass Fed Beef Skillet
Packaged product Meat Sun Fed Ranch
Grass Fed Beef Skillet contains 87 kcal per 100 g. A serving, 1 cup, 230 g (230 g) provides about 200 kcal.
Roughly 54% of its calories come from carbohydrates, with 25% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 172 kcal per 100 g across 238 products.
100 g provides 94% of the Daily Value for Vitamin A and 12% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.43 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 422 mg | 18% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 9.1 g | |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 848 µg | 94% |
| Vitamin C L | 10.4 mg | 12% |
| Calcium L | 17 mg | 1% |
| Iron L | 0.78 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 54%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for meat (median 7.4 g)
- Fiber0.9 gbelow the median for meat (median 1.3 g)
- Sugars9.1 gin the top quarter of meat (median 1.4 g)
- Fat2.2 gin the lowest quarter of meat (median 7.1 g)
- Saturated fat0.43 gin the lowest quarter of meat (median 2.5 g)
- Sodium422 mgabove the median for meat (median 374 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,830 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 87 kcal | 87 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 13 g | 13 g |
| Fat | 2.2 g | 2.2 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 9.1 g | 9.1 g |
| Sodium | 422 mg | 422 mg |
Product details
- Brand
- Sun Fed Ranch
- Barcode
- 0859557004029
- Label serving
- 1 cup (230 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pineapple ginger teriyaki sauce (water, soy sauce [water, soybeans, salt, alcohol], brown sugar, onion, modified corn starch, pineapple juice concentrate, sesame oil, sugar, ginger, garlic, rice vinegar, sesame seeds, black pepper), seasoned sliced beef steak (grass fed beef, water, salt, rice starch), carrot, pineapple, onion, red bell pepper, green onion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef pot roast Weis | 86 | 9.3 g | 6.4 g | 2.9 g |
| Chambourcy Petit CHAMBOURCY | 89 | 6 g | 9.9 g | 2.6 g |
| Saffron road, beef chile colorado with mesquite black beans & garlic rice Saffron Road | 85 | 4.2 g | 13.1 g | 1.6 g |
| Shredded Pork With Vegetables Eating Right For High Protein | 84 | 10.1 g | 1.8 g | 4 g |
| Grass fed beef meatballs, beef Beetnik | 92 | 4.3 g | 4.9 g | 6.4 g |
| Meatless swedish meatballs Amy's | 93 | 4.4 g | 14.5 g | 2 g |
| Loaded Cauliflower with White Cheddar & Uncured Bacon Alexia | 80 | 4.4 g | 4.4 g | 5.3 g |
| Beef Pot Roast Boston Market | 80 | 5.2 g | 9.9 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grass Fed Beef Skillet?
100 g of Grass Fed Beef Skillet has 87 kcal. Serving, 1 cup, 230 g (230 g): about 200 kcal.
How much protein is in Grass Fed Beef Skillet?
Grass Fed Beef Skillet contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 1 cup, 230 g (230 g). About 25% of its calories come from protein. Compared with other meat, that is below the median (median 7.4 g).
How many carbs are in Grass Fed Beef Skillet?
Grass Fed Beef Skillet has 13 g of total carbohydrates per 100 g, including 0.9 g of fiber and 9.1 g of sugars.
How much fat is in Grass Fed Beef Skillet?
Grass Fed Beef Skillet contains 2.2 g of fat per 100 g, of which 0.43 g is saturated (2% of the Daily Value).
What vitamins and minerals does Grass Fed Beef Skillet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (94% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grass Fed Beef Skillet?
100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2187186. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0859557004029. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.