Granolove
Packaged product Grains and Pasta Prana
Granolove contains 473 kcal per 100 g.
Roughly 46% of its calories come from fat, with 45% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 375 kcal per 100 g across 4,875 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 25.5 g | 33% |
| Saturated fat L | 5.5 g | 27% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 56.4 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 14.6 g | |
| Added sugars L | 0.001 g | 0% |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 45%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gabove the median for grains and pasta (median 9.3 g)
- Sugars14.6 gabove the median for grains and pasta (median 12 g)
- Fat25.5 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat5.5 gin the top quarter of grains and pasta (median 0.55 g)
- Sodium172 mgbelow the median for grains and pasta (median 222 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prana
- Barcode
- 0877693002518
- Quantity
- 907 g
- Category
- Cereals and their products
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten-free oats*, Sugars* (cane sugar*, maple syrup*), Sunflower oil*, Chia seeds*, Pumpkin seeds*, Gluten-free oat flour*, Shredded coconut*, Sunflower seeds*, Brown crispy rice* (brown rice flour*), Acacia gum*, Sea salt, Cinnamon*, Mixed tocopherols (added to preserve freshness). Walnuts, Sesame, Soya. Avoine sans gluten*, Sucres* (sucre de canne*, sirop d'érable*), Huile de tournesol*, Graines de chia*, Graines de citrouille*, Farine d'avoine sans gluten*, Noix de coco râpée*, Graines de tournesol*, Riz brun croustillant* (Farine de riz brun*), Gomme d'acacia*, Sel de mer, Cannelle*, Tocophérols mixtes (ajoutés pour préserver la fraîcheur). Peut contenir: Amandes, Noix du Brésil, Noix de cajou, Noisettes, Pacanes, Pistaches, Noix de Grenoble, Sésame, Soja. *Organic / Biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSunflower oilSaltCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granolove?
100 g of Granolove has 473 kcal.
Is Granolove high in protein?
Granolove contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 9.3 g).
How many carbs are in Granolove?
Granolove has 56.4 g of total carbohydrates per 100 g, including 14.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granolove?
Granolove contains 25.5 g of fat per 100 g, of which 5.5 g is saturated (27% of the Daily Value).
How much sodium is in Granolove?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0877693002518. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.