Granolove Gourmet Choco-Chips Cookie Crunch
Packaged product Breakfast Cereals Prana
Granolove Gourmet Choco-Chips Cookie Crunch contains 230 kcal per 100 g. A serving, 0.5 cup, 50 g (50 g) provides about 115 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 382 kcal per 100 g across 77 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 10 g | |
| Added sugars L | 9.5 g | 19% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of breakfast cereals (median 10 g)
- Fiber4 gin the lowest quarter of breakfast cereals (median 9 g)
- Sugars10 gin the lowest quarter of breakfast cereals (median 15 g)
- Fat10 gabove the median for breakfast cereals (median 4.7 g)
- Saturated fat3 gin the top quarter of breakfast cereals (median 0.7 g)
- Sodium0 mgin the lowest quarter of breakfast cereals (median 150 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Prana
- Barcode
- 0877693004666
- Quantity
- 300g
- Label serving
- 0.5 cup (50 g)
- Category
- Breakfast cereals rich in fibre
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rolled oats, Fair trade cane sugar, Sunflower oil, Dark chocolate (cocoa liquor, cane sugar, cocoa butter), Oat flour, Shredded coconut, Brown crispy rice (brown rice flour), Chia seeds, Modified tapioca starch, Natural flavour, Sea salt, Cinnamon, Mixed tocopherols.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSunflower oilSaltCinnamonCocoa butterRice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0877693004666. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.