How many calories are in Granola Vanilla & Almonds?

100 g of Granola Vanilla & Almonds has 444 kcal. Serving, 1 portion, 63 g (63 g): about 280 kcal.

How much protein is in Granola Vanilla & Almonds?

Granola Vanilla & Almonds contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 5 g in serving, 1 portion, 63 g (63 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 10.3 g).

How many carbs are in Granola Vanilla & Almonds?

Granola Vanilla & Almonds has 73 g of total carbohydrates per 100 g, including 6.3 g of fiber and 25.4 g of sugars.

How much fat is in Granola Vanilla & Almonds?

Granola Vanilla & Almonds contains 14.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Granola Vanilla & Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Granola Vanilla & Almonds?

100 g contains 119 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Granola Vanilla & Almonds

Packaged product Breakfast Cereals Wegmans Organic

Granola Vanilla & Almonds contains 444 kcal per 100 g. A serving, 1 portion, 63 g (63 g) provides about 280 kcal.

Roughly 65% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

444kcal per 100 g

7.9 gprotein

73 gcarbohydrates

14.3 gfat

280kcal in serving, 1 portion, 63 g (63 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	444 kcal
Total fat L	14.3 g	18%
Saturated fat L	1.6 g	8%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	119 mg	5%
Total carbohydrates L	73 g	27%
Dietary fiber L	6.3 g	23%
Total sugars L	25.4 g
Added sugars L	25.4 g	51%
Protein L	7.9 g	16%
Choline L	0 mg	0%
Calcium L	32 mg	2%
Iron L	2.4 mg	13%
Potassium L	238 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 65%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.9 gin the lowest quarter of breakfast cereals (median 10.3 g)
Fiber6.3 gin the lowest quarter of breakfast cereals (median 8.3 g)
Sugars25.4 gin the top quarter of breakfast cereals (median 15 g)
Fat14.3 gabove the median for breakfast cereals (median 14 g)
Saturated fat1.6 gbelow the median for breakfast cereals (median 2.5 g)
Sodium119 mgabove the median for breakfast cereals (median 48 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	444 kcal	444 kcal
Protein	7.9 g	n/a
Carbohydrates	73 g	73 g
Fat	14.3 g	14.3 g
Fiber	6.3 g	6.3 g
Sugars	25.4 g	25.4 g
Sodium	119 mg	119 mg

Product details

Brand: Wegmans Organic
Barcode: 0077890377024
Quantity: 1.13 kg
Label serving: 1 portion (63 g)
Category: Mueslis
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic whole rolled oats, organic milled cane sugar, organic expeller pressed canola oil, organic rice flour, organic cornstarch, organic almonds, organic honey, salt, natural flavor, organic barley malt syrup, spice blend (organic sugar, organic cardamom, organic fennel seed, organic fenugreek, organic nutmeg), organic vanilla extract, mixed tocopherols (natural vitamin e to maintain freshness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Rapeseed (canola) oil Rice Almond Honey Salt Sugar

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Crunchy Muesli With Blueberries and Raspberries Emco	444	9.8 g	69 g	13 g
Crujiente Manzana Carrefour	444	8.3 g	67 g	15 g
Granola Crunchy Oats & Honey Nature Valley	444	7.4 g	70.4 g	16.7 g
Muesli proteico Mercanti	444	30 g	32 g	20 g
Vitalis Knuspermüsli klassisch Dr. Oetker	444	10 g	63 g	15 g
Granola muesli with nuts + magnesium + B complex Vitalia	444	11 g	62.1 g	15 g
Muesli croustillant fruits et graines anciennes bio Favrichon	444	11 g	59 g	17 g
Caffe Latte Crunch mymuesli	444	10.1 g	59.6 g	16.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2419407. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Open Food Facts, record 0077890377024. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.