Granola Vanilla Almond
Packaged product Breakfast Cereals Wegmans
Granola Vanilla Almond contains 448 kcal per 100 g. A serving, 0.667 cup, 58 g (58 g) provides about 260 kcal.
Roughly 50% of its calories come from carbohydrates, with 31% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
100 g provides 53% of the Daily Value for iron and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 56.9 g | 21% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 17.2 g | |
| Added sugars L | 29.7 g | 59% |
| Protein L | 22.4 g | 45% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 172 mg | 13% |
| Iron L | 9.5 mg | 53% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 259 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 50%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.4 gin the top quarter of breakfast cereals (median 10.2 g)
- Fiber6.9 gbelow the median for breakfast cereals (median 8.2 g)
- Sugars17.2 gabove the median for breakfast cereals (median 15 g)
- Fat15.5 gabove the median for breakfast cereals (median 13.7 g)
- Saturated fat1.7 gbelow the median for breakfast cereals (median 2.5 g)
- Sodium241 mgin the top quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Whole Rolled Oats, cane Sugar, Pea Protein Crisps (Pea Protein Isolate, Pea Starch, Rice Flour), Wheat Gluten, Almonds, Expeller Pressed Canola Oil, Brown Rice Syrup, Pumpkin Seeds, Bean Blend (Garbanzo Bean Flour, Red Lentil Flour, Navy Bean Flour), Brown Rice Flour, Rice Flour, Whole Oat Flour, Natural Flavor, Salt, Amaranth Flour, Quinoa Flour, Sorghum Flour, Mixed Tocopherols (Natural Vitamin E to maintain freshness), Expeller Pressed Sunflower Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarAlmondRapeseed (canola) oilRiceSaltSunflower oilChickpeas
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|---|---|---|---|---|
| Granola Pura Vida Miami | 448 | 10.3 g | 48.3 g | 27.6 g |
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| Xtra Granola Natural Coop | 448 | 9.9 g | 62 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Vanilla Almond?
100 g of Granola Vanilla Almond has 448 kcal. Serving, 0.667 cup, 58 g (58 g): about 260 kcal.
Is Granola Vanilla Almond high in protein?
Granola Vanilla Almond contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value), or 13 g in serving, 0.667 cup, 58 g (58 g). About 20% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.2 g).
How many carbs are in Granola Vanilla Almond?
Granola Vanilla Almond has 56.9 g of total carbohydrates per 100 g, including 6.9 g of fiber and 17.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola Vanilla Almond?
Granola Vanilla Almond contains 15.5 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Granola Vanilla Almond contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (53% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Granola Vanilla Almond?
100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890514221. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.
Last updated: . Source description: "GRANOLA VANILLA ALMOND". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.