Granola graines de citrouille à la vanille
Packaged product Grains and Pasta Compliments
Granola graines de citrouille à la vanille contains 471 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 12.7 g | 64% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 17.6 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gbelow the median for grains and pasta (median 9.3 g)
- Fiber6.9 gabove the median for grains and pasta (median 6.7 g)
- Sugars17.6 gabove the median for grains and pasta (median 13 g)
- Fat19.6 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat12.7 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 225 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742560893
- Quantity
- 325g
- Category
- Cereals and their products
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crich Crich | 471 | 9 g | 75 g | 14 g |
| Marge, Marge Original Granola Marge Granola Llc | 471 | 11.3 g | 48.4 g | 25.8 g |
| Avena Mc vities | 471 | 7.2 g | 60.5 g | 20.8 g |
| Roasted Mixed Nut Chewy Granola Bar Nature Valley Sweet & Salty Nut | 471 | 8.8 g | 61.8 g | 20.6 g |
| Nature Valley Crunchy Oats 'N Chocolate Snack Mix Nature Valley | 471 | 8.8 g | 64.7 g | 20.6 g |
| Larabar Peanut Butter Banana Fruit & Nut Bar Larabar | 470 | 11.1 g | 51.1 g | 23.6 g |
| I coratini Fiore di Puglia | 470 | 9.6 g | 64 g | 20.9 g |
| Crunchy cereals Crich | 470 | 9.3 g | 62 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0055742560893. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.