Granola bars oats & honey
Packaged product Breakfast Cereals Crownfield
Granola bars oats & honey contains 462 kcal per 100 g. A serving, 42 g (42 g) provides about 194 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 18.3 g | 23% |
| Saturated fat L | 7.4 g | 37% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 20.8 g | |
| Added sugars L | 24.5 g | 49% |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gabove the median for breakfast cereals (median 7.3 g)
- Fiber6.4 gabove the median for breakfast cereals (median 6 g)
- Sugars20.8 gbelow the median for breakfast cereals (median 25 g)
- Fat18.3 gabove the median for breakfast cereals (median 14.2 g)
- Saturated fat7.4 gin the top quarter of breakfast cereals (median 4.1 g)
- Sodium112 mgbelow the median for breakfast cereals (median 160 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 4056489233718
- Quantity
- 252g
- Label serving
- 42 g
- Category
- Cereal bars
- Packaging
- Box,Film
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Grain _Oats_ 59%, Sugar, Vegetable Oil (Palm Oil, Rapeseed Oil), Maltodextrin, Honey 2%, Flavouring, Molasses, Emulsifier (Sunflower Lecithins), Salt, Raising Agent (Sodium Carbonates).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSunflower oilHoneySalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 barres gourmandes Canderel | 462 | 25 g | 18 g | 27 g |
| Cocos Riegel Corny | 462 | 5.7 g | 58.5 g | 21.7 g |
| Peanut butter protein bar Carman’s | 462 | 14 g | 37.7 g | 20.6 g |
| Crunchy Oats & Honey Granola Bars Knusperone | 462 | 8.1 g | 64.3 g | 18.1 g |
| Dipped Chocolate Chip Granola Bars Annie's | 462 | 7.7 g | 65.4 g | 17.3 g |
| Chewy Granola Bars Birthday Cake Blake's | 462 | 7.7 g | 65.4 g | 19.2 g |
| Flapjack Brynmoor | 461 | 0.34 g | 56.2 g | 23 g |
| Haverrepen honing Albert Heijn | 463 | 8.8 g | 61 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489233718. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.