Cocos Riegel
Packaged product Breakfast Cereals Corny
Cocos Riegel contains 462 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 1,606 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 16.8 g | 84% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 58.5 g | 21% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 27.9 g | |
| Added sugars L | 25.8 g | 52% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gin the lowest quarter of breakfast cereals (median 7.2 g)
- Fiber5.5 gbelow the median for breakfast cereals (median 6 g)
- Sugars27.9 gabove the median for breakfast cereals (median 25 g)
- Fat21.7 gin the top quarter of breakfast cereals (median 14.2 g)
- Saturated fat16.8 gin the top quarter of breakfast cereals (median 4.1 g)
- Sodium168 mgbelow the median for breakfast cereals (median 168 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Corny
- Barcode
- 4011800527211
- Quantity
- 150g
- Category
- Cereal bars
- Packaging
- de:stück
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate (sugar, cocoa mass, cocoa butter, skimmed milk powder, butterfat, emulsifier sunflower lecithins) 24%, roasted coconut flakes 16%, glucose syrup, roasted whole grain flakes (oats - 11% , wheat - 2%), glucose fructose syrup, cereal crispies (wheat flour 7%, sugar, corn flour 1%, rice flour 1%, barley malt, salt, caramel sugar syrup), sugar, coconut fat, cornflakes (corn 2%, salt, barley malt extract), salt, stabilizer glycerin, emulsifier sunflower lecithins, natural flavor,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarSaltCocoa butterOatsWheat flourRice
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|---|---|---|---|---|
| 3 barres gourmandes Canderel | 462 | 25 g | 18 g | 27 g |
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| Crunchy Oats & Honey Granola Bars Knusperone | 462 | 8.1 g | 64.3 g | 18.1 g |
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| Dipped Chocolate Chip Granola Bars Annie's | 462 | 7.7 g | 65.4 g | 17.3 g |
| Flapjack Brynmoor | 461 | 0.34 g | 56.2 g | 23 g |
| Haverrepen honing Albert Heijn | 463 | 8.8 g | 61 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocos Riegel?
100 g of Cocos Riegel has 462 kcal.
How much protein is in Cocos Riegel?
Cocos Riegel contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.2 g).
How many carbs are in Cocos Riegel?
Cocos Riegel has 58.5 g of total carbohydrates per 100 g, including 5.5 g of fiber and 27.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocos Riegel?
Cocos Riegel contains 21.7 g of fat per 100 g, of which 16.8 g is saturated (84% of the Daily Value).
How much sodium is in Cocos Riegel?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4011800527211. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.