Graneo Multigrain Snack Original

Packaged product Snacks Zweifel

Graneo Multigrain Snack Original contains 436 kcal per 100 g. A serving, 30 g (30 g) provides about 131 kcal.

Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 167 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Graneo Multigrain Snack Original by Zweifel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
436kcal per 100 g
7.5 gprotein
63 gcarbohydrates
20 gfat
131kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 20 g 26%
Saturated fat L 1.4 g 7%
Sodium L 1,259 mg 55%
Total carbohydrates L 63 g 23%
Dietary fiber L 3.9 g 14%
Total sugars L 8.8 g
Added sugars L 0 g 0%
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 55%Fat: 39%436kcal / 100 g
  • Protein 6%
  • Carbohydrates 55%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gabove the median for snacks (median 6.6 g)
  • Fiber3.9 gbelow the median for snacks (median 4 g)
  • Sugars8.8 gin the top quarter of snacks (median 2.7 g)
  • Fat20 gbelow the median for snacks (median 25.6 g)
  • Saturated fat1.4 gin the lowest quarter of snacks (median 2.6 g)
  • Sodium1,259 mgin the top quarter of snacks (median 600 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zweifel
Barcode
7610095183002
Quantity
100 g
Label serving
30 g
Category
Snacks sales
Packaging
en:karton,en:verbundfolie
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maismehl, Weizenmehl 18%, Rapsöl 18%, Reismehl, Hafermehl, Zucker, Gewürzzubereitung (Zucker, Salz 1.6% (Schweiz), Hefeextrakt, natürliches Aroma (enthält Milch), Maltodextrin, Dextrose, Säureregulator (Natriumacetate), Säuerungsmittel (Apfelsäure), Farb - stoff (Paprikaextrakt)), Weizenkleie 4%, Gerstenmehl, Sonnenblumen - kernmehl, Salz. Ingrédients: farine de maïs, farine de froment 18%, huile de colza 18%, farine de riz, farine d'avoine, sucre, préparation d'épices (sucre, sel 1.6% (Suisse), extrait de levure, arôme naturel (contient du lait), maltodextrine, dextrose, régulateur d'acidité (acétates de sodium), acidifiant (acide malique), colorant (extrait de paprika)), son de blé 4%, farine d'orge, farine de graines de tournesol, sel. Ingredienti: farina di mais, farina di frumento 18%, olio di colza 18%, farina di riso, farina d'avena, zucchero, preparazione di spezie (zucchero, sale 1.6% (Svizzera), estratto di lievito, aroma naturale (contiene latte), maltodestrina, destrosio, regolatore di acidità (acetati di sodio), acidificante (acido malico), colorante (estratto di paprica)), crusca di frumento 4%, farina d'orzo, farina di semi di girasole, sale flour, oat flour, sugar, seasoning (Sugar, salt 1.6% (Switzerland), yeast GB Ingredients: corn flour, wheat flour 18%, rapeseed oil 18%, rice extract, natural flavour (contains milk), maltodextrin, dextrose, acidi regulator (sodium acetates), acid (malic acid), colour (paprika extra wheat bran 4%, barley flour, sunflower seed flour, salt. 100gl Port 7610095 183002 100 g enthalten/contient contengono/contain: Energie ontiennent/ 1970 kJ/ 169 kcal 309 591kJ/ 141kcal 6.0g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarSaltWheat flourRapeseed (canola) oilRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7610095183002. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Graneo Multigrain Snack Original?

100 g of Graneo Multigrain Snack Original has 436 kcal. Serving, 30 g (30 g): about 131 kcal.

How much protein is in Graneo Multigrain Snack Original?

Graneo Multigrain Snack Original contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 2.3 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 6.6 g).

How many carbs are in Graneo Multigrain Snack Original?

Graneo Multigrain Snack Original has 63 g of total carbohydrates per 100 g, including 3.9 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graneo Multigrain Snack Original?

Graneo Multigrain Snack Original contains 20 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Graneo Multigrain Snack Original?

100 g contains 1,259 mg of sodium, 55% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.