Granary farmhouse bread
Packaged product Bread and Baked Goods Marks & Spencers
Granary farmhouse bread contains 256 kcal per 100 g. A serving, 2 slices, 89 g (89 g) provides about 228 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.79 g | 4% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 46.1 g | 17% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 4.7 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 9.9 g | 20% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 75%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber4.2 gabove the median for bread and baked goods (median 3.9 g)
- Sugars4.7 gabove the median for bread and baked goods (median 3.8 g)
- Fat2.6 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.79 gabove the median for bread and baked goods (median 0.6 g)
- Sodium336 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Marks & Spencers
- Barcode
- 00580311
- Quantity
- 800 g
- Label serving
- 2 slices (89 g)
- Category
- Sliced breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Malted Wheatflakes (contain Gluten) (11%) - Yeast (Yeast Vitamin D Yeast) Wheat Gluten - Toasted Wheat (contains Gluten) Toasted Rye (contains Gluten) Fermented Wheatflour (contains Gluten) Palm Oil - Salt - Wheat Bran (contains Gluten) Caramelised Sugar - Rapeseed Oil - Sugar - Soya Flour Flour Treatment Agent: Ascorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastWheat flourPalm oilSaltSugarRapeseed (canola) oil
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|---|---|---|---|---|
| Хляб 102 зърна Елиаз | 256 | 8.6 g | 52.8 g | 2.8 g |
| Pan de Molde Rústico Dulia | 256 | 8.9 g | 47 g | 2.9 g |
| Pan Bimbo Corteza Blanca 450 Gr BIMBO S.A. | 256 | 9.3 g | 47 g | 2.9 g |
| Pan lacteado La santiagueña | 256 | 6.6 g | 50 g | 3.4 g |
| Pan Blanco Familiar Lidl Lidl | 256 | 9.3 g | 47.2 g | 2.7 g |
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| Fuldkorns Toast Brød The Old Mill | 256 | 8.4 g | 46 g | 3.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granary farmhouse bread?
100 g of Granary farmhouse bread has 256 kcal. Serving, 2 slices, 89 g (89 g): about 228 kcal.
How much protein is in Granary farmhouse bread?
Granary farmhouse bread contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 8.8 g in serving, 2 slices, 89 g (89 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Granary farmhouse bread?
Granary farmhouse bread has 46.1 g of total carbohydrates per 100 g, including 4.2 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granary farmhouse bread?
Granary farmhouse bread contains 2.6 g of fat per 100 g, of which 0.79 g is saturated (4% of the Daily Value).
How much sodium is in Granary farmhouse bread?
100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00580311. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.