Gran Cereal Cacao
Packaged product Meals and Dishes Carozzi
Gran Cereal Cacao contains 446 kcal per 100 g. A serving, 4 unidades, 39 g (39 g) provides about 174 kcal.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 3.9 g | 20% |
| Trans fat L | 0.32 g | |
| Cholesterol L | 0.6 mg | 0.2% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 22.6 g | |
| Added sugars L | 14 g | 28% |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gbelow the median for meals and dishes (median 7.6 g)
- Fiber5.9 gbelow the median for meals and dishes (median 6 g)
- Sugars22.6 gabove the median for meals and dishes (median 20 g)
- Fat18 gbelow the median for meals and dishes (median 19 g)
- Saturated fat3.9 gbelow the median for meals and dishes (median 5 g)
- Sodium228 mgbelow the median for meals and dishes (median 239 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.7 g |
|---|---|
| Polyunsaturated fat L | 3.4 g |
Product details
- Brand
- Carozzi
- Barcode
- 7802215303241
- Quantity
- 135 g / 4.8 oz
- Label serving
- 4 unidades (39 g)
- Category
- Oatmeal biscuits
- Packaging
- Plastic,PP 5 - Polypropylene,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
0at flakes (30%), wheat flour (24%), sugar, fractionated palm oil, cocoa powder (4%), wheat brand caramel color, ammonium bicarbonate, rye flour (0,4%), sodium bicarbonate, soybean lecithin, artificial flavor, salt, rice flour (0,2%), sodium aluminium phosphate sodium aluminum sulfate, calcium carbonate, calcium phosphate, "manufactured on the same equipment that also processes peanuts, tree nuts, milk, eggs an cereals containing gluten", consumir antes de/ best before: (almacenar a/storage: 20°c, 60% h,r,/r,h,)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatcakes - Organic Nairn's | 446 | 9.6 g | 58.1 g | 17.6 g |
| Cookies Wellness | 446 | 5.8 g | 45 g | 21 g |
| Rough Oatcakes Sainsbury's | 446 | 11 g | 55.8 g | 17.5 g |
| Rough Oatcakes Waitrose | 446 | 10.7 g | 57.6 g | 17.2 g |
| Galletitas Con Avena Y Chips De Chocolate Dia | 446 | 6.9 g | 71.4 g | 14.3 g |
| Frutigran Avena, Chía y Lino Frutigran | 447 | 7.7 g | 68 g | 16 g |
| Cœur de céréales Gullón | 447 | 7 g | 62 g | 17 g |
| Bio nutri + avoine citron graines de chia Bjorg | 447 | 9.4 g | 61 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gran Cereal Cacao?
100 g of Gran Cereal Cacao has 446 kcal. Serving, 4 unidades, 39 g (39 g): about 174 kcal.
How much protein is in Gran Cereal Cacao?
Gran Cereal Cacao contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 2.9 g in serving, 4 unidades, 39 g (39 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.6 g).
How many carbs are in Gran Cereal Cacao?
Gran Cereal Cacao has 63.6 g of total carbohydrates per 100 g, including 5.9 g of fiber and 22.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gran Cereal Cacao?
Gran Cereal Cacao contains 18 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
How much sodium is in Gran Cereal Cacao?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802215303241. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.