Graines de tournesol saveur de BBQ
Packaged product Nuts and Seeds Krispy Kernels
Graines de tournesol saveur de BBQ contains 540 kcal per 100 g. A serving, 50 g (50 g) provides about 270 kcal.
Roughly 71% of its calories come from fat, with 16% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 600 kcal per 100 g across 97 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 2 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 16%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of nuts and seeds (median 21.4 g)
- Fiber5 gin the lowest quarter of nuts and seeds (median 8 g)
- Sugars2 gin the lowest quarter of nuts and seeds (median 3 g)
- Fat44 gin the lowest quarter of nuts and seeds (median 50 g)
- Saturated fat5 gbelow the median for nuts and seeds (median 5.5 g)
- Sodium640 mgabove the median for nuts and seeds (median 417 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krispy Kernels
- Barcode
- 0064210042977
- Quantity
- 227g
- Label serving
- 50 g
- Category
- Roasted sunflower seeds
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Graines de tournesol, sel, levure, sucre, extrait de levure, protéines de soja et de mais hydrolysées, glutamate monosodique, épices, poudre d'oignon, poudre d'ail, saveur de fumée, saveur naturelle, colorant, dioxyde de silicium. Peut contenir des arachides, des noix, du ble et duseame
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted caramel Munchy Seeds | 542 | 16 g | 34 g | 37 g |
| Roasted white sunflower seeds with taco Fancy | 545 | 18.3 g | 39.5 g | 34.9 g |
| Graines de tournesol et de citrouille grillées au miel Munchy seeds | 547 | 17.9 g | 36.6 g | 36.5 g |
| Graines de tournesol Joe's | 550 | 16.7 g | 16.7 g | 45 g |
| tadim Roasted Black Sunflower Seeds Tadim | 559 | 27 g | 18 g | 36 g |
| Graines de tournesol salée Tadim | 559 | 27.4 g | 18.1 g | 39.3 g |
| Sonnenblumenkerne Tadim | 559 | 27 g | 18 g | 39 g |
| Pipa de girasol tostada con leña manzanares | 563 | 20.4 g | 30 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de tournesol saveur de BBQ?
100 g of Graines de tournesol saveur de BBQ has 540 kcal. Serving, 50 g (50 g): about 270 kcal.
Is Graines de tournesol saveur de BBQ high in protein?
Graines de tournesol saveur de BBQ contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 9 g in serving, 50 g (50 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 21.4 g).
How many carbs are in Graines de tournesol saveur de BBQ?
Graines de tournesol saveur de BBQ has 22 g of total carbohydrates per 100 g, including 5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de tournesol saveur de BBQ?
Graines de tournesol saveur de BBQ contains 44 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Graines de tournesol saveur de BBQ?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064210042977. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.