Govedi Gulas
Packaged product Meals and Dishes Dobrova Beef Goulash
Govedi Gulas contains 110 kcal per 100 g. A serving, 1 cup, 195 g (195 g) provides about 215 kcal.
Roughly 52% of its calories come from protein, with 35% from fat and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 67 kcal per 100 g across 12 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1 g | |
| Protein L | 16.9 g | 34% |
| Vitamin A L | 38.4 µg | 4% |
| Vitamin C L | 2.5 mg | 3% |
| Calcium L | 31 mg | 2% |
| Iron L | 1.9 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 13%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.9 gin the top quarter of meals and dishes (median 5.3 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2.1 g)
- Fat5.1 gin the top quarter of meals and dishes (median 2 g)
- Saturated fat1.5 gin the top quarter of meals and dishes (median 0.75 g)
- Sodium267 mgin the lowest quarter of meals and dishes (median 417 mg)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 128 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 110 kcal | 110 kcal |
| Protein | 16.9 g | 16.9 g |
| Carbohydrates | 4.1 g | 4.1 g |
| Fat | 5.1 g | 5.1 g |
| Fiber | 0.5 g | 0.5 g |
| Sugars | 1 g | 1 g |
| Sodium | 267 mg | 267 mg |
Product details
- Brand
- Dobrova Beef Goulash
- Barcode
- 0783963007933
- Label serving
- 1 cup (195 g)
- Category
- Goulash
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, water, tomato paste, soybean oil, potato starch, carrots, dehydrated onions, salt, paprika, spices, garlic powder, sugar, monosodium glutamate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The best taste, beef goulash The Best Taste | 110 | 9.3 g | 10.3 g | 4 g |
| Goulash de boeuf Polonia | 104 | 9 g | 6.4 g | 4.5 g |
| Goulash EQuinox | 97 | 14 g | 3.6 g | 2.8 g |
| Goulash bœuf aux oignons et paprika Tendre & Plus | 126 | 15 g | 7.3 g | 3.8 g |
| Soupe goulasch Migros | 67 | 6 g | 7 g | 1.5 g |
| Dagens Gulasj Coop | 67 | 4.6 g | 7.3 g | 1.7 g |
| Gulasj Fjordland | 64 | 3.5 g | 7.7 g | 1.9 g |
| Gulaschsuppe Lidl | 57 | 2.6 g | 6.6 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2026391. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0783963007933. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.