How many calories are in Gourmet corn bread?

100 g of Gourmet corn bread has 380 kcal. Serving, 0.5 cake, 71 g (71 g): about 270 kcal.

How much protein is in Gourmet corn bread?

Gourmet corn bread contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 0.5 cake, 71 g (71 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Gourmet corn bread?

Gourmet corn bread has 42.2 g of total carbohydrates per 100 g, including 0 g of fiber and 19.7 g of sugars.

How much fat is in Gourmet corn bread?

Gourmet corn bread contains 21.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Gourmet corn bread?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gourmet corn bread

Packaged product Bread and Baked Goods Fernando's Bakery Inc.

Gourmet corn bread contains 380 kcal per 100 g. A serving, 0.5 cake, 71 g (71 g) provides about 270 kcal.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

380kcal per 100 g

5.6 gprotein

42.2 gcarbohydrates

21.1 gfat

270kcal in serving, 0.5 cake, 71 g (71 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	380 kcal
Total fat L	21.1 g	27%
Saturated fat L	3.5 g	18%
Trans fat L	0 g
Cholesterol L	77 mg	26%
Sodium L	310 mg	13%
Total carbohydrates L	42.2 g	15%
Dietary fiber L	0 g	0%
Total sugars L	19.7 g
Added sugars L	9.9 g	20%
Protein L	5.6 g	11%
Vitamin A L	42.3 µg	5%
Vitamin C L	0 mg	0%
Calcium L	28 mg	2%
Iron L	1 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 44%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.6 gin the lowest quarter of bread and baked goods (median 8.9 g)
Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
Sugars19.7 gin the top quarter of bread and baked goods (median 3 g)
Fat21.1 gin the top quarter of bread and baked goods (median 3.6 g)
Saturated fat3.5 gin the top quarter of bread and baked goods (median 0.46 g)
Sodium310 mgin the lowest quarter of bread and baked goods (median 464 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	141 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	380 kcal	380 kcal
Protein	5.6 g	5.6 g
Carbohydrates	42.3 g	42.2 g
Fat	21.1 g	21.1 g
Fiber	0 g	0 g
Sugars	19.7 g	19.7 g
Sodium	310 mg	310 mg

Product details

Brand: Fernando's Bakery Inc.
Barcode: 0808330000550
Label serving: 0.5 CAKE (71 g)
Category: Breads
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid) sugar, whole eggs, soybean oil, corn meal, whey, corn starch, baking powder, baking soda, wheat gluten, salt, mono and diglycerides, natural and artificial flavors, fd&c yellow #5, sodium propionate and potassium sorbate added as a preservative.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Egg Salt

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Brödmix flerkorn IKEA	380	10 g	50 g	12 g
Pancroc Roland	380	13 g	72 g	3.5 g
Regaña sabor fuet Panceliac	380	4.5 g	69.3 g	9.4 g
Bretzels Frito Lay	380	8 g	82 g	4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2009544. License: CC0 1.0 (U.S. public domain). Source record dated July 8, 2018. Imported November 6, 2026.
Open Food Facts, record 0808330000550. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.