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Gopicnic, baja blend, fruit & nut mix

Packaged product Snacks Gopicnic

Gopicnic, baja blend, fruit & nut mix contains 556 kcal per 100 g. A serving, 1 bag, 18 g (18 g) provides about 100 kcal.

Roughly 53% of its calories come from fat, with 35% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 22% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

556kcal per 100 g
16.7 gprotein
50 gcarbohydrates
33.3 gfat
100kcal in serving, 1 bag, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 556 kcal
Total fat L 33.3 g 43%
Saturated fat L 2.8 g 14%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 350 mg 15%
Total carbohydrates L 50 g 18%
Dietary fiber L 5.6 g 20%
Total sugars L 33.3 g
Protein L 16.7 g 33%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 111 mg9%
Iron L 4 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 35%Fat: 53%556kcal / 100 g
  • Protein 12%
  • Carbohydrates 35%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcium9%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein16.7 gin the top quarter of snacks (median 7.5 g)
  • Fiber5.6 gabove the median for snacks (median 4 g)
  • Sugars33.3 gin the top quarter of snacks (median 4.5 g)
  • Fat33.3 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat2.8 gbelow the median for snacks (median 3.6 g)
  • Sodium350 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 556 kcal556 kcal
Protein 16.7 g16.7 g
Carbohydrates 50 g50 g
Fat 33.3 g33.3 g
Fiber 5.6 g5.6 g
Sugars 33.3 g33.3 g
Sodium 350 mg350 mg

Product details

Brand
Gopicnic
Barcode
0890026002627
Label serving
1 BAG (18 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Habanero almonds (almonds, cane sugar, chipotle powder, onion powder, garlic powder, smoked paprika, salt, citric acid), sweet & salty peanuts (peanuts, cane sugar, sea salt), mango cranberries, sugar, sea salt), mango cranberries (cranberries, sugar, glycerine, citric acid, natural mango flavor with other natural flavors, sunflower oil).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltAlmondOnionGarlicPeanutSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2033320. License: CC0 1.0 (U.S. public domain). Source record dated April 4, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0890026002627. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gopicnic, baja blend, fruit & nut mix?

100 g of Gopicnic, baja blend, fruit & nut mix has 556 kcal. Serving, 1 bag, 18 g (18 g): about 100 kcal.

Is Gopicnic, baja blend, fruit & nut mix high in protein?

Gopicnic, baja blend, fruit & nut mix contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 3 g in serving, 1 bag, 18 g (18 g). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Gopicnic, baja blend, fruit & nut mix?

Gopicnic, baja blend, fruit & nut mix has 50 g of total carbohydrates per 100 g, including 5.6 g of fiber and 33.3 g of sugars.

How much fat is in Gopicnic, baja blend, fruit & nut mix?

Gopicnic, baja blend, fruit & nut mix contains 33.3 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Gopicnic, baja blend, fruit & nut mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gopicnic, baja blend, fruit & nut mix?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.