Goodness animal shapes
Packaged product Grains and Pasta Fresh & Easy
Goodness animal shapes contains 357 kcal per 100 g. A serving, 2.5 onz, 70 g (70 g) provides about 250 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 671 mg | 29% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 7.1 g | |
| Protein L | 12.9 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 114 mg | 9% |
| Iron L | 2.1 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gin the top quarter of grains and pasta (median 7.4 g)
- Fiber5.7 gin the top quarter of grains and pasta (median 1.8 g)
- Sugars7.1 gin the top quarter of grains and pasta (median 2.8 g)
- Fat2.9 gin the lowest quarter of grains and pasta (median 5.1 g)
- Saturated fat0.71 gbelow the median for grains and pasta (median 1.7 g)
- Sodium671 mgabove the median for grains and pasta (median 400 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 12.9 g | 12.9 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | 5.7 g | 5.7 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 671 mg | 671 mg |
Product details
- Brand
- Fresh & Easy
- Barcode
- 5051379041458
- Label serving
- 2.5 ONZ (70 g)
- Category
- Pasta dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, durum wheat semolina, durum wheat flour, whey, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), buttermilk, corn starch, natural cheese flavor [maltodextrin, romano cheese (pasteurized milk, cheese culture, salt, enzymes), cream, sodium caseinate], sodium phosphate, citric acid, annatto extract (for color), lactic acid, yeast extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastMilkCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni & Cheese Dinner No Manufracturer | 357 | 10 g | 74.3 g | 1.4 g |
| Cavatappi pasta Market Basket | 357 | 12.5 g | 75 g | 1.8 g |
| Macaroni & Cheese Dinner Not A Branded Item | 357 | 12.9 g | 72.9 g | 1.4 g |
| Classic cheddar cheese melt skillet dinner Winn-Dixie | 357 | 10.7 g | 71.4 g | 3.6 g |
| Mac & Cheese Dinner Winn Dixie | 357 | 11.4 g | 74.3 g | 1.4 g |
| Spirals & cheese macaroni dinner Our Family | 357 | 11.4 g | 71.4 g | 2.1 g |
| Macaroni & cheese 365 Everyday Value | 357 | 12.9 g | 71.4 g | 2.9 g |
| Macaroni & Cheese Dinner Market Essentials | 357 | 11.4 g | 71.4 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 356549. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2017. Imported November 6, 2026.
- Open Food Facts, record 5051379041458. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.